Menu
Greek salad with bread
- Good for lunch
- Good for dinner
Less suited as a snack.
One serving of Greek salad with one serving of pita; chickpea salad and a bread roll are further options.
Menu portion21 min453.3 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Gluten, Milk
May contain: Egg
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 453.3 kcal
- Protein
- 16 g
- Fat
- 20.1 g
- Total carbohydrate (by difference)
- 53.6 g
- Total dietary fibre (USDA)
- 5 g
- Saturated fatty acids
- 8 g
- Sodium
- 1,291.7 mg
- Salt (sodium × 2.5)
- 3.2 g
Per 100 g of finished food
- Energy
- 122.5 kcal
- Protein
- 4.3 g
- Fat
- 5.4 g
- Total carbohydrate (by difference)
- 14.5 g
- Total dietary fibre (USDA)
- 1.3 g
- Saturated fatty acids
- 2.2 g
- Sodium
- 349.1 mg
- Salt (sodium × 2.5)
- 0.87 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.