Baked apple and oat crumble

Name: Baked apple and oat crumble
Yield: 3 servings
Ingredients: 100.000000000000 g APPLE, DRIED; 80.000000000000 g OATS, ROLLED, OAT FLAKES; 45.000000000000 g BUTTER, UNSALTED; 20.000000000000 g HONEY; 100.000000000000 g WATER, TAP WATER

Vegetarian
Low in lactose

Derived from ingredients – check the package label.

Good for breakfast
Good for a snack

Dried apple softened with a small amount of water and topped with buttery oats.

3 servingsFinal yield 315 g

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Ingredients

Display quantities

100 gAPPLE, DRIED
80 gOATS, ROLLED, OAT FLAKES
45 gBUTTER, UNSALTED
20 gHONEY
100 gWATER, TAP WATER

Method

Cover the dried apple with measured water and leave for 10 minutes.
Mix oats, butter and honey over the apple and bake until golden.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy: 975.5 kcal
Protein: 12.6 g
Fat: 42.7 g
Carbohydrate: 124.7 g
Total carbohydrate (by difference): 143.2 g
Fibre (Fineli): 16.7 g
Saturated fatty acids: 24.9 g
Sodium: 8.3 mg
Salt (sodium × 2.5): 0.02 g

Per serving

Energy: 325.2 kcal
Protein: 4.2 g
Fat: 14.2 g
Carbohydrate: 41.6 g
Total carbohydrate (by difference): 47.7 g
Fibre (Fineli): 5.6 g
Saturated fatty acids: 8.3 g
Sodium: 2.8 mg
Salt (sodium × 2.5): 0.01 g

Per 100 g of finished food

Energy: 309.7 kcal
Protein: 4 g
Fat: 13.6 g
Carbohydrate: 39.6 g
Total carbohydrate (by difference): 45.5 g
Fibre (Fineli): 5.3 g
Saturated fatty acids: 7.9 g
Sodium: 2.6 mg
Salt (sodium × 2.5): 0.01 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

Nutrition is a calculated estimate, not a laboratory measurement.
The final yield is an editorial estimate.
Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Milk, Sulphites

Derived from ingredients – check the package label.

Food data sources

THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0