Cold tuna and tomato pasta
- Lactose free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Cooked pasta cooled and tossed with canned tuna, tomato and mustard.
2 servingsFinal yield 490 g
Ingredients
- 90 gPASTA, SPAGHETTI, MACARONI
- 120 gTUNA, IN OIL, CANNED
- 160 gTOMATO
- 12 gMUSTARD
Method
- Boil the pasta in water until tender, then drain thoroughly and cool.
- Dice the tomato, flake in the tuna, stir with mustard and cooled pasta.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
Create a menu with this recipe
Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 583.5 kcal
- Protein
- 44.8 g
- Fat
- 13.3 g
- Carbohydrate
- 67 g
- Total carbohydrate (by difference)
- 75 g
- Fibre (Fineli)
- 5.5 g
- Saturated fatty acids
- 1.9 g
- Sodium
- —
- Salt (sodium × 2.5)
- —
Per serving
- Energy
- 291.7 kcal
- Protein
- 22.4 g
- Fat
- 6.6 g
- Carbohydrate
- 33.5 g
- Total carbohydrate (by difference)
- 37.5 g
- Fibre (Fineli)
- 2.7 g
- Saturated fatty acids
- 0.95 g
- Sodium
- —
- Salt (sodium × 2.5)
- —
Per 100 g of finished food
- Energy
- 119.1 kcal
- Protein
- 9.1 g
- Fat
- 2.7 g
- Carbohydrate
- 13.7 g
- Total carbohydrate (by difference)
- 15.3 g
- Fibre (Fineli)
- 1.1 g
- Saturated fatty acids
- 0.39 g
- Sodium
- —
- Salt (sodium × 2.5)
- —
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten, Fish, Mustard
May contain: Egg, Sulphites
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0