Czech garlic soup with cheese and croutons
- Low in lactose
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
A potato and garlic soup with caraway and marjoram, served over toasted bread with a slice of Edam in each bowl.
4 servingsFinal yield 1,450 g
Ingredients
- 300 gPOTATO, PEELED
- 8 clovesGARLIC
- 1 15 ml tablespoonLARD, FRYING FAT
- 1 5 ml teaspoonPEPPER, BLACK PEPPER
- 1 15 ml tablespoonOREGANO, DRIED
- 1 5 ml teaspoonSALT, AVERAGE
- 1,100 gWATER, TAP WATER
- 4 slicesRYE BREAD, WATER, RYE AND DARK WHEAT FLOUR
- 4 slicesCHEESE, HARD CHEESE, EDAM TYPE, 24-27% FAT
Method
- Peel and dice the potatoes; peel and crush the garlic.
- Melt the lard in a pot, briefly toast the caraway in it, add the water, potatoes and salt and simmer until tender.
- Cut the bread into cubes and toast without fat in the oven until golden.
- Take the soup off the heat, stir in the garlic and marjoram and let it stand for 5 minutes; do not boil so the garlic does not turn bitter.
- Place croutons and a slice of Edam in each bowl and pour over the hot soup.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 813.1 kcal
- Protein
- 29.7 g
- Fat
- 28.2 g
- Carbohydrate
- 101.1 g
- Total carbohydrate (by difference)
- 119.5 g
- Fibre (Fineli)
- 12.3 g
- Saturated fatty acids
- 15.7 g
- Sodium
- 3,339 mg
- Salt (sodium × 2.5)
- 8.3 g
Per serving
- Energy
- 203.3 kcal
- Protein
- 7.4 g
- Fat
- 7.1 g
- Carbohydrate
- 25.3 g
- Total carbohydrate (by difference)
- 29.9 g
- Fibre (Fineli)
- 3.1 g
- Saturated fatty acids
- 3.9 g
- Sodium
- 834.8 mg
- Salt (sodium × 2.5)
- 2.1 g
Per 100 g of finished food
- Energy
- 56.1 kcal
- Protein
- 2 g
- Fat
- 1.9 g
- Carbohydrate
- 7 g
- Total carbohydrate (by difference)
- 8.2 g
- Fibre (Fineli)
- 0.85 g
- Saturated fatty acids
- 1.1 g
- Sodium
- 230.3 mg
- Salt (sodium × 2.5)
- 0.58 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten, Milk
May contain: Soy, Sesame
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0