Cottage cheese with radishes
- Gluten free
Derived from ingredients – check the package label.
- Good for breakfast
- Good for a snack
Less suited for dinner.
Cottage cheese mixed with crisp radishes and chives. Two savoury snack servings.
2 servingsFinal yield 520 g
Ingredients
- 400 gCOTTAGE CHEESE, 2-5% FAT
- 120 gRADISH
- 4 gHERB, FRESH, AVERAGE
- 1 gSALT, AVERAGE
Method
- Wash and dry the radishes, then slice them thinly. Chop the chives.
- Mix the cottage cheese with the radishes, chives and salt. Divide between two bowls.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 383.9 kcal
- Protein
- 64.2 g
- Fat
- 8.2 g
- Carbohydrate
- 11.9 g
- Total carbohydrate (by difference)
- 12.7 g
- Fibre (Fineli)
- 1.5 g
- Saturated fatty acids
- 5.5 g
- Sodium
- 1,605 mg
- Salt (sodium × 2.5)
- 4 g
Per serving
- Energy
- 192 kcal
- Protein
- 32.1 g
- Fat
- 4.1 g
- Carbohydrate
- 5.9 g
- Total carbohydrate (by difference)
- 6.4 g
- Fibre (Fineli)
- 0.73 g
- Saturated fatty acids
- 2.8 g
- Sodium
- 802.5 mg
- Salt (sodium × 2.5)
- 2 g
Per 100 g of finished food
- Energy
- 73.8 kcal
- Protein
- 12.3 g
- Fat
- 1.6 g
- Carbohydrate
- 2.3 g
- Total carbohydrate (by difference)
- 2.4 g
- Fibre (Fineli)
- 0.28 g
- Saturated fatty acids
- 1.1 g
- Sodium
- 308.6 mg
- Salt (sodium × 2.5)
- 0.77 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0