Roasted beetroot spread
- Vegetarian
- Gluten free
Derived from ingredients – check the package label.
A spread of roasted beetroot, quark and garlic. Four portions of about 100 g.
4 servingsFinal yield 400 g
Ingredients
- 350 gBEETROOT, RED BEET
- 180 gCREAM QUARK, 4.3% FAT
- 8 gGARLIC
- 15 gOLIVE OIL
- 1 gSALT, AVERAGE
Method
- Wash the beetroot, wrap it in foil and roast at 200 °C for about 50 minutes until tender. Let it cool, then peel it.
- Chop the beetroot and blend it with the quark, garlic, oil and salt until smooth.
- Chill the spread before serving.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 469.6 kcal
- Protein
- 24.4 g
- Fat
- 23.1 g
- Carbohydrate
- 34.6 g
- Total carbohydrate (by difference)
- 48.5 g
- Fibre (Fineli)
- 8.9 g
- Saturated fatty acids
- 7.2 g
- Sodium
- 637.5 mg
- Salt (sodium × 2.5)
- 1.6 g
Per serving
- Energy
- 117.4 kcal
- Protein
- 6.1 g
- Fat
- 5.8 g
- Carbohydrate
- 8.7 g
- Total carbohydrate (by difference)
- 12.1 g
- Fibre (Fineli)
- 2.2 g
- Saturated fatty acids
- 1.8 g
- Sodium
- 159.4 mg
- Salt (sodium × 2.5)
- 0.4 g
Per 100 g of finished food
- Energy
- 117.4 kcal
- Protein
- 6.1 g
- Fat
- 5.8 g
- Carbohydrate
- 8.7 g
- Total carbohydrate (by difference)
- 12.1 g
- Fibre (Fineli)
- 2.2 g
- Saturated fatty acids
- 1.8 g
- Sodium
- 159.4 mg
- Salt (sodium × 2.5)
- 0.4 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0