Roasted beetroot spread

  • Vegetarian
  • Gluten free

Derived from ingredients – check the package label.

A spread of roasted beetroot, quark and garlic. Four portions of about 100 g.

4 servingsFinal yield 400 g

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Ingredients

  • 350 gBEETROOT, RED BEET
  • 180 gCREAM QUARK, 4.3% FAT
  • 8 gGARLIC
  • 15 gOLIVE OIL
  • 1 gSALT, AVERAGE

Method

  1. Wash the beetroot, wrap it in foil and roast at 200 °C for about 50 minutes until tender. Let it cool, then peel it.
  2. Chop the beetroot and blend it with the quark, garlic, oil and salt until smooth.
  3. Chill the spread before serving.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
469.6 kcal
Protein
24.4 g
Fat
23.1 g
Carbohydrate
34.6 g
Total carbohydrate (by difference)
48.5 g
Fibre (Fineli)
8.9 g
Saturated fatty acids
7.2 g
Sodium
637.5 mg
Salt (sodium × 2.5)
1.6 g

Per serving

Energy
117.4 kcal
Protein
6.1 g
Fat
5.8 g
Carbohydrate
8.7 g
Total carbohydrate (by difference)
12.1 g
Fibre (Fineli)
2.2 g
Saturated fatty acids
1.8 g
Sodium
159.4 mg
Salt (sodium × 2.5)
0.4 g

Per 100 g of finished food

Energy
117.4 kcal
Protein
6.1 g
Fat
5.8 g
Carbohydrate
8.7 g
Total carbohydrate (by difference)
12.1 g
Fibre (Fineli)
2.2 g
Saturated fatty acids
1.8 g
Sodium
159.4 mg
Salt (sodium × 2.5)
0.4 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Milk

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0