Quark spread with chives
- Vegetarian
- Gluten free
Derived from ingredients – check the package label.
Semi-fat quark mixed with butter and fresh chives. Four portions of about 70 g.
4 servingsFinal yield 285 g
Ingredients
- 250 gCREAM QUARK, 4.3% FAT
- 25 gBUTTER, UNSALTED
- 12 gHERB, FRESH, AVERAGE
- 1 gSALT, AVERAGE
Method
- Wash, dry and finely chop the chives.
- Stir the quark with softened butter, chives and salt until smooth.
- Chill the spread for ten minutes before serving.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 424.6 kcal
- Protein
- 26.8 g
- Fat
- 31.1 g
- Carbohydrate
- 7.7 g
- Total carbohydrate (by difference)
- 10.3 g
- Fibre (Fineli)
- 0.44 g
- Saturated fatty acids
- 20.1 g
- Sodium
- 650.9 mg
- Salt (sodium × 2.5)
- 1.6 g
Per serving
- Energy
- 106.2 kcal
- Protein
- 6.7 g
- Fat
- 7.8 g
- Carbohydrate
- 1.9 g
- Total carbohydrate (by difference)
- 2.6 g
- Fibre (Fineli)
- 0.11 g
- Saturated fatty acids
- 5 g
- Sodium
- 162.7 mg
- Salt (sodium × 2.5)
- 0.41 g
Per 100 g of finished food
- Energy
- 149 kcal
- Protein
- 9.4 g
- Fat
- 10.9 g
- Carbohydrate
- 2.7 g
- Total carbohydrate (by difference)
- 3.6 g
- Fibre (Fineli)
- 0.15 g
- Saturated fatty acids
- 7 g
- Sodium
- 228.4 mg
- Salt (sodium × 2.5)
- 0.57 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0