Sauerkraut soup with smoked pork

  • Good for lunch
  • Good for dinner

A tangy sauerkraut soup with potatoes, smoked pork, paprika and caraway, finished with sour cream.

4 servingsFinal yield 1,650 g

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Ingredients

  • 2 250 ml cupSOUR CABBAGE/SAUERKRAUT
  • 300 gPOTATO, PEELED
  • 150 gPORK, KASSLER STEAK, RAW
  • 100 gONION
  • 1 15 ml tablespoonLARD, FRYING FAT
  • 25 gFLOUR, WHEAT FLOUR, SEMI-COARSE
  • 1 5 ml teaspoonOREGANO, DRIED
  • 1 5 ml teaspoonPEPPER, BLACK PEPPER
  • 0.4 gOREGANO, DRIED not counted – removed
  • 0.3 gPEPPER, BLACK PEPPER not counted – removed
  • 1,200 gWATER, TAP WATER
  • 2 dlSOUR CREAM, 10-12% FAT
  • 0.5 5 ml teaspoonSALT, AVERAGE
  • 0.5 gPEPPER, BLACK PEPPER

Method

  1. Finely chop the onion, dice the smoked pork and peeled potatoes, and cut the sauerkraut shorter if needed.
  2. Fry the onion in the lard, add the pork and brown briefly, sprinkle with paprika and immediately add the water.
  3. Add the sauerkraut, potatoes, caraway, bay leaves and allspice and simmer until tender.
  4. Whisk the flour into the sour cream, pour into the soup and simmer for 5 minutes, stirring. Remove the bay leaves and allspice and season with salt and pepper.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,148.5 kcal
Protein
45.9 g
Fat
61.4 g
Carbohydrate
93.2 g
Total carbohydrate (by difference)
111.5 g
Fibre (Fineli)
14.3 g
Saturated fatty acids
33.7 g
Sodium
2,440.6 mg
Salt (sodium × 2.5)
6.1 g

Per serving

Energy
287.1 kcal
Protein
11.5 g
Fat
15.3 g
Carbohydrate
23.3 g
Total carbohydrate (by difference)
27.9 g
Fibre (Fineli)
3.6 g
Saturated fatty acids
8.4 g
Sodium
610.1 mg
Salt (sodium × 2.5)
1.5 g

Per 100 g of finished food

Energy
69.6 kcal
Protein
2.8 g
Fat
3.7 g
Carbohydrate
5.6 g
Total carbohydrate (by difference)
6.8 g
Fibre (Fineli)
0.87 g
Saturated fatty acids
2 g
Sodium
147.9 mg
Salt (sodium × 2.5)
0.37 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Milk

May contain: Soy, Celery, Sulphites

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0