Alexandrian spicy liver kebda eskandarani

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

Less suited for breakfast, as a snack.

Quick-fried beef liver with garlic, fresh chilli and cumin; bread is a separate side and is not part of this recipe.

4 servingsFinal yield 650 g

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Ingredients

  • 700 gBeef, variety meats and by-products, liver, raw
  • 30 gGarlic, raw
  • 45 gPeppers, hot chili, red, raw
  • 7 gSpices, cumin seed
  • 3 gSpices, pepper, black
  • 30 gOil, olive, salad or cooking
  • 4 gSalt, table

Method

  1. Pat liver dry, remove visible membranes and cut into thin strips. Mix with garlic, chilli, cumin and pepper.
  2. Rest for 15 minutes.
  3. Heat oil to 190 °C in a wide pan. Fry liver for 3 minutes.
  4. Add salt and fry, stirring, for 3 minutes more until the liver is cooked through.
  5. Rest 3 minutes and divide into four portions with all pan juices.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,306.7 kcal
Protein
146.8 g
Fat
57.4 g
Total carbohydrate (by difference)
46.1 g
Total dietary fibre (USDA)
2.8 g
Saturated fatty acids
13 g
Sodium
2,055.4 mg
Salt (sodium × 2.5)
5.1 g

Per serving

Energy
326.7 kcal
Protein
36.7 g
Fat
14.4 g
Total carbohydrate (by difference)
11.5 g
Total dietary fibre (USDA)
0.7 g
Saturated fatty acids
3.2 g
Sodium
513.9 mg
Salt (sodium × 2.5)
1.3 g

Per 100 g of finished food

Energy
201 kcal
Protein
22.6 g
Fat
8.8 g
Total carbohydrate (by difference)
7.1 g
Total dietary fibre (USDA)
0.43 g
Saturated fatty acids
2 g
Sodium
316.2 mg
Salt (sodium × 2.5)
0.79 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal