Butter Chicken
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
Less suited for dinner.
4 servings of Butter Chicken, served without an uncounted side.
4 servingsFinal yield 1,300 g
Ingredients
- 700 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
- 400 gTomatoes, red, ripe, raw, year round average
- 180 gYogurt, plain, whole milk
- 30 gButter, Clarified butter (ghee)
- 100 gNuts, cashew nuts, raw
- 20 gGinger root, raw
- 7 gSalt, table
- 15 gGarlic, raw
- 5 gSpices, cumin seed
- 6 gSpices, coriander seed
- 4 gSpices, pepper, red or cayenne
- 120 gCream, fluid, heavy whipping
- 25 gButter, without salt
Method
- Cut chicken into bite-size pieces. Mix with yogurt, ginger, garlic, chilli, cumin, coriander and 4 g salt; stand 15 minutes.
- Heat ghee in a pan over medium-high heat (about 175 °C) and brown chicken for 8 minutes; set aside.
- Cook tomatoes in the same pan for 10 minutes until broken down and thick.
- Blend the tomato base with cashews, stir in cream, butter and remaining salt; keep just below a boil for 5 minutes.
- Return chicken to the sauce and simmer 17 minutes until the largest piece reaches 74 °C; sauce and all fat remain in the dish.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 2,519.8 kcal
- Protein
- 192.5 g
- Fat
- 165.5 g
- Total carbohydrate (by difference)
- 73.9 g
- Total dietary fibre (USDA)
- 12.9 g
- Saturated fatty acids
- 74.2 g
- Sodium
- 3,194.9 mg
- Salt (sodium × 2.5)
- 8 g
Per serving
- Energy
- 629.9 kcal
- Protein
- 48.1 g
- Fat
- 41.4 g
- Total carbohydrate (by difference)
- 18.5 g
- Total dietary fibre (USDA)
- 3.2 g
- Saturated fatty acids
- 18.5 g
- Sodium
- 798.7 mg
- Salt (sodium × 2.5)
- 2 g
Per 100 g of finished food
- Energy
- 193.8 kcal
- Protein
- 14.8 g
- Fat
- 12.7 g
- Total carbohydrate (by difference)
- 5.7 g
- Total dietary fibre (USDA)
- 1 g
- Saturated fatty acids
- 5.7 g
- Sodium
- 245.8 mg
- Salt (sodium × 2.5)
- 0.61 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk, Tree nuts
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal