Chorba with vermicelli

  • Lactose free

Derived from ingredients – check the package label.

  • Good for lunch

Less suited for dinner.

Algerian lamb soup with fine wheat vermicelli; 6 servings without frik.

6 servingsFinal yield 3,000 g

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Ingredients

  • 500 gLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
  • 120 gPasta, dry, enriched
  • 500 gTomatoes, red, ripe, canned, packed in tomato juice
  • 180 gOnions, raw
  • 150 gCelery, raw
  • 30 gCoriander (cilantro) leaves, raw
  • 20 gParsley, fresh
  • 1,800 gBeverages, water, tap, drinking
  • 25 gOil, olive, salad or cooking
  • 4 gSpices, cumin seed
  • 4 gSpices, paprika
  • 1 gSpices, pepper, red or cayenne
  • 7 gSalt, table

Method

  1. Cut lamb shoulder from 500 g raw edible weight into 2 cm cubes. Chop onion and celery, and cut coriander and parsley.
  2. Heat 25 g oil to 170 °C in a soup pot. Fry lamb with onion for 6 minutes, stir in cumin, paprika and cayenne and cook for 1 minute.
  3. Add tomatoes, celery, 1,800 g water and 7 g salt. Simmer covered at 95 °C for 40 minutes until lamb is tender.
  4. Add vermicelli and cook uncovered at 95 °C for 8 minutes. Stir in coriander and parsley; this uses fine wheat noodles, not green wheat frik.
  5. Rest for 10 minutes and serve hot in portions of about 500 g. Soup contains no separate side.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,202.8 kcal
Protein
108.1 g
Fat
137.6 g
Total carbohydrate (by difference)
135.1 g
Total dietary fibre (USDA)
22.4 g
Saturated fatty acids
50.7 g
Sodium
3,834.7 mg
Salt (sodium × 2.5)
9.6 g

Per serving

Energy
367.1 kcal
Protein
18 g
Fat
22.9 g
Total carbohydrate (by difference)
22.5 g
Total dietary fibre (USDA)
3.7 g
Saturated fatty acids
8.5 g
Sodium
639.1 mg
Salt (sodium × 2.5)
1.6 g

Per 100 g of finished food

Energy
73.4 kcal
Protein
3.6 g
Fat
4.6 g
Total carbohydrate (by difference)
4.5 g
Total dietary fibre (USDA)
0.75 g
Saturated fatty acids
1.7 g
Sodium
127.8 mg
Salt (sodium × 2.5)
0.32 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Celery

May contain: Egg

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal