Clam chowder

  • Good for lunch
  • Good for dinner

Creamy chowder with clams, potatoes, bacon and cream.

4 servingsFinal yield 2,350 g

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Ingredients

  • 300 gMollusks, clam, mixed species, canned, drained solids
  • 400 gMollusks, clam, mixed species, canned, liquid
  • 600 gPotatoes, flesh and skin, raw
  • 180 gOnions, raw
  • 100 gCelery, raw
  • 120 gPork, cured, bacon, unprepared
  • 30 gButter, salted
  • 35 gWheat flour, white, all-purpose, unenriched
  • 250 gCream, fluid, heavy whipping
  • 500 gBeverages, water, tap, drinking
  • 3 gSalt, table

Method

  1. Cut potatoes into 2 cm cubes, finely chop onion and celery, and slice bacon.
  2. Fry bacon in butter at 165 °C for 6 minutes until it starts to crisp.
  3. Add onion and celery for 4 minutes, then stir in flour and cook 1 minute.
  4. Add clam liquid, water, potatoes and salt; simmer at 90 °C for 20 minutes until tender.
  5. Stir in cream and clams and warm at 80 °C for 5 minutes without a hard boil.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,646.1 kcal
Protein
116.7 g
Fat
165.2 g
Total carbohydrate (by difference)
176.6 g
Total dietary fibre (USDA)
18.2 g
Saturated fatty acids
89.4 g
Sodium
3,664.2 mg
Salt (sodium × 2.5)
9.2 g

Per serving

Energy
661.5 kcal
Protein
29.2 g
Fat
41.3 g
Total carbohydrate (by difference)
44.2 g
Total dietary fibre (USDA)
4.6 g
Saturated fatty acids
22.3 g
Sodium
916.1 mg
Salt (sodium × 2.5)
2.3 g

Per 100 g of finished food

Energy
112.6 kcal
Protein
5 g
Fat
7 g
Total carbohydrate (by difference)
7.5 g
Total dietary fibre (USDA)
0.77 g
Saturated fatty acids
3.8 g
Sodium
155.9 mg
Salt (sodium × 2.5)
0.39 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Milk, Celery, Molluscs

May contain: Soy

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal