Devilled chicken

  • Lactose free

Derived from ingredients – check the package label.

  • Good for lunch

Less suited for dinner.

Home-style Sri Lankan spicy chicken with onion, pepper, chilli sauce and shoyu.

4 servingsFinal yield 1,070 g

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Ingredients

  • 700 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
  • 250 gPeppers, sweet, red, raw
  • 180 gOnions, raw
  • 20 gGinger root, raw
  • 15 gGarlic, raw
  • 20 gPeppers, hot chili, green, raw
  • 25 gOil, olive, salad or cooking
  • 45 gTomato chili sauce
  • 30 gSoy sauce made from soy and wheat (shoyu), low sodium
  • 15 gVinegar, distilled
  • 3 gSpices, pepper, red or cayenne
  • 1 gSalt, table

Method

  1. Cut chicken into 3 cm pieces. Slice onion and red pepper on the diagonal, mince ginger and garlic, and cut chilli into rings.
  2. Heat oil to 185 °C in a wok. Season chicken with 1 g salt, fry for 8 minutes turning often until the thickest piece reaches 74 °C, then remove it with its juices.
  3. Add onion, red pepper, ginger, garlic, chilli and cayenne to the same oil. Stir at 180 °C for 5 minutes so the vegetables soften only partly.
  4. Stir in tomato chilli sauce, reduced-sodium shoyu and vinegar. Bubble at 95 °C for 4 minutes until the sauce comes together.
  5. Return chicken and all juices and toss at 175 °C for 5 minutes until the sauce is glossy and coats the meat. Serve immediately; all oil stays in the sauce.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,315.1 kcal
Protein
167.9 g
Fat
45.3 g
Total carbohydrate (by difference)
54.6 g
Total dietary fibre (USDA)
11.4 g
Saturated fatty acids
7.8 g
Sodium
2,409.5 mg
Salt (sodium × 2.5)
6 g

Per serving

Energy
328.8 kcal
Protein
42 g
Fat
11.3 g
Total carbohydrate (by difference)
13.6 g
Total dietary fibre (USDA)
2.9 g
Saturated fatty acids
2 g
Sodium
602.4 mg
Salt (sodium × 2.5)
1.5 g

Per 100 g of finished food

Energy
122.9 kcal
Protein
15.7 g
Fat
4.2 g
Total carbohydrate (by difference)
5.1 g
Total dietary fibre (USDA)
1.1 g
Saturated fatty acids
0.73 g
Sodium
225.2 mg
Salt (sodium × 2.5)
0.56 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Soy

May contain: Celery, Mustard, Sulphites

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal
  • USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal