Apple with cheddar
- Low in lactose
- Gluten free
Derived from ingredients – check the package label.
- Good for a snack
Less suited for breakfast.
A cold dish assembled from fresh ingredients; 2 servings.
2 servingsFinal yield 420 g
Ingredients
- 320 gApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
- 100 gCheese, cheddar, sharp, sliced
Method
- Prepare 320 g apple with skin, 100 g sharp sliced Cheddar. Wash and core apples and cut into wedges; slice cheddar thinly.
- Alternate apple wedges and cheddar slices on each of two portions.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
Create a menu with this recipe
Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 576.4 kcal
- Protein
- 25.1 g
- Fat
- 34.4 g
- Total carbohydrate (by difference)
- 46.3 g
- Total dietary fibre (USDA)
- 7.7 g
- Saturated fatty acids
- 19.5 g
- Sodium
- 647.2 mg
- Salt (sodium × 2.5)
- 1.6 g
Per serving
- Energy
- 288.2 kcal
- Protein
- 12.5 g
- Fat
- 17.2 g
- Total carbohydrate (by difference)
- 23.2 g
- Total dietary fibre (USDA)
- 3.8 g
- Saturated fatty acids
- 9.7 g
- Sodium
- 323.6 mg
- Salt (sodium × 2.5)
- 0.81 g
Per 100 g of finished food
- Energy
- 137.2 kcal
- Protein
- 6 g
- Fat
- 8.2 g
- Total carbohydrate (by difference)
- 11 g
- Total dietary fibre (USDA)
- 1.8 g
- Saturated fatty acids
- 4.6 g
- Sodium
- 154.1 mg
- Salt (sodium × 2.5)
- 0.39 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal