Khao soi

  • Lactose free

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

Northern Thai chicken curry noodle soup with coconut and homemade paste.

8 servingsFinal yield 4,200 g

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Ingredients

  • 850 gChicken, broilers or fryers, thigh, meat and skin, raw
  • 1,900 gSoup, stock, chicken, home-prepared
  • 650 gCoconut milk, used in cooking
  • 330 gNoodles, egg, dry, enriched
  • 1,300 gBeverages, water, tap, drinking not counted – removed
  • 500 gBeverages, water, tap, drinking editorial addition
  • 8 gLemon grass (citronella), raw not counted – removed
  • 35 gGarlic, raw
  • 180 gOnions, raw
  • 7 gSpices, pepper, red or cayenne
  • 8 gSpices, turmeric, ground
  • 6 gSpices, coriander seed
  • 4 gSpices, cumin seed
  • 55 gSauce, fish, ready-to-serve
  • 70 gLime juice, raw
  • 30 gOil, peanut, salad or cooking

Method

  1. Chop 180 g onion and 35 g garlic. Bruise the whole 8 g lemongrass only with the flat side of a knife. Dry-toast 7 g cayenne, 8 g turmeric, 6 g coriander and 4 g cumin for 2 minutes at 170 °C, then pound with the onion and garlic into a curry paste.
  2. Simmer the paste and whole lemongrass with 650 g coconut milk, 1900 g broth and 55 g fish sauce for 8 minutes at 95 °C. Add 850 g chicken and cook for 14 minutes until 74 °C.
  3. Boil all 330 g noodles in 1800 g water for five minutes and drain; an estimated 500 g water stays in the noodles and 1300 g is discarded. Separate 200 g from about 830 g cooked noodles, spread out and let steam-dry for three minutes. Heat 500 g oil in a small pot to 175 °C. Fry the dried noodles in two batches for about two minutes until crisp and drain. Remove the whole lemongrass from the soup.
  4. Divide cooked noodles among eight bowls, ladle over curry soup, top with crisp noodles and add lime juice.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
5,830.9 kcal
Protein
260.3 g
Fat
367.4 g
Total carbohydrate (by difference)
391.1 g
Total dietary fibre (USDA)
35.9 g
Saturated fatty acids
191.5 g
Sodium
7,938 mg
Salt (sodium × 2.5)
19.8 g

Per serving

Energy
728.9 kcal
Protein
32.5 g
Fat
45.9 g
Total carbohydrate (by difference)
48.9 g
Total dietary fibre (USDA)
4.5 g
Saturated fatty acids
23.9 g
Sodium
992.2 mg
Salt (sodium × 2.5)
2.5 g

Per 100 g of finished food

Energy
138.8 kcal
Protein
6.2 g
Fat
8.7 g
Total carbohydrate (by difference)
9.3 g
Total dietary fibre (USDA)
0.86 g
Saturated fatty acids
4.6 g
Sodium
189 mg
Salt (sodium × 2.5)
0.47 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Egg, Fish, Peanuts, Celery

May contain: Crustaceans, Sulphites

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal
  • USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal