Korean hotteok
- Vegetarian
Derived from ingredients – check the package label.
- Good for a snack
Less suited for breakfast.
Yeasted pancakes filled with brown sugar, cinnamon, walnuts and sunflower seeds, pan-fried and pressed thin; 8 pieces, one portion is 1 pancake.
8 servingsFinal yield 661 g
Ingredients
- 300 gWheat flour, white, all-purpose, unenriched
- 5 gLeavening agents, yeast, baker's, active dry
- 15 gSugars, granulated
- 3 gSalt, table
- 220 gMilk, whole, 3.25% milkfat, with added vitamin D
- 10 gOil, canola
- 80 gSugars, brown
- 3 gSpices, cinnamon, ground
- 25 gNuts, walnuts, english
- 15 gSeeds, sunflower seed kernels, dried
- 30 gOil, canola
Method
- Warm the milk to 35 °C, stir in the yeast and 15 g sugar and leave for 5 minutes.
- Add the flour, salt and 10 g oil and work into a soft, sticky dough for 6 minutes.
- Cover the dough and leave to rise for 60 minutes at room temperature until doubled.
- While the dough rises, chop the walnuts and mix with the brown sugar, cinnamon and sunflower seeds.
- Divide the dough into 8 pieces of about 69 g. Flatten each in the palm, put about 15 g filling in the centre and pinch the edges firmly into a ball.
- Heat about 15 g oil in a pan to 170 °C and add 2 balls seam side down. After 1 minute press them with a spatula into 1 cm thick pancakes and fry for 4 minutes per side in total until golden. Repeat in 4 batches.
- Let the pancakes cool for 3 minutes; the melted filling is very hot.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 2,216.6 kcal
- Protein
- 47.1 g
- Fat
- 74.5 g
- Total carbohydrate (by difference)
- 343.9 g
- Total dietary fibre (USDA)
- 14 g
- Saturated fatty acids
- 9.8 g
- Sodium
- 1,290.6 mg
- Salt (sodium × 2.5)
- 3.2 g
Per serving
- Energy
- 277.1 kcal
- Protein
- 5.9 g
- Fat
- 9.3 g
- Total carbohydrate (by difference)
- 43 g
- Total dietary fibre (USDA)
- 1.8 g
- Saturated fatty acids
- 1.2 g
- Sodium
- 161.3 mg
- Salt (sodium × 2.5)
- 0.4 g
Per 100 g of finished food
- Energy
- 335.3 kcal
- Protein
- 7.1 g
- Fat
- 11.3 g
- Total carbohydrate (by difference)
- 52 g
- Total dietary fibre (USDA)
- 2.1 g
- Saturated fatty acids
- 1.5 g
- Sodium
- 195.2 mg
- Salt (sodium × 2.5)
- 0.49 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten, Milk, Tree nuts
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal