Pide with minced meat

  • Lactose free

Derived from ingredients – check the package label.

  • Good for lunch

Less suited for dinner.

Four yeasted Turkish flatbreads with meat filling; 4 servings without a side.

4 servingsFinal yield 1,700 g

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Ingredients

  • 500 gWheat flour, white, all-purpose, unenriched
  • 320 gBeverages, water, tap, drinking
  • 7 gLeavening agents, yeast, baker's, active dry
  • 4 gSalt, table
  • 20 gOil, olive, salad or cooking
  • 400 gBeef, ground, 80% lean meat / 20% fat, raw
  • 150 gOnions, raw
  • 180 gPeppers, sweet, red, raw
  • 250 gTomatoes, red, ripe, canned, packed in tomato juice
  • 20 gParsley, fresh

Method

  1. Mix flour, active dry yeast, 320 g lukewarm water, 3 g salt and 15 g oil for 3 minutes, then knead for 7 minutes until smooth.
  2. Cover dough and let rise at room temperature for 25 minutes until it grows by about half.
  3. Finely chop or mix beef, onion, red pepper, tomatoes, parsley, remaining 1 g salt and 5 g oil into a raw filling.
  4. Heat oven with a tray to 240 °C. Divide dough into four, stretch into 28 cm boats, divide filling through their centres and twist the edges.
  5. Bake pide for 9 minutes at 240 °C until edges are deep golden and filling reaches 72 °C in the centre. Rest 3 minutes and serve one each.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
3,189.6 kcal
Protein
129.2 g
Fat
106.9 g
Total carbohydrate (by difference)
419.2 g
Total dietary fibre (USDA)
27.1 g
Saturated fatty acids
34.2 g
Sodium
2,153 mg
Salt (sodium × 2.5)
5.4 g

Per serving

Energy from macronutrients
Protein: 32.3 g, 16%Fat: 26.7 g, 31%Total carbohydrate (by difference): 104.8 g, 53%797.4 kcalper serving
  • Protein32.3 g16%
  • Fat26.7 g31%
  • Total carbohydrate (by difference)104.8 g53%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
797.4 kcal
Protein
32.3 g
Fat
26.7 g
Total carbohydrate (by difference)
104.8 g
Total dietary fibre (USDA)
6.8 g
Saturated fatty acids
8.6 g
Sodium
538.2 mg
Salt (sodium × 2.5)
1.3 g

Per 100 g of finished food

Energy
187.6 kcal
Protein
7.6 g
Fat
6.3 g
Total carbohydrate (by difference)
24.7 g
Total dietary fibre (USDA)
1.6 g
Saturated fatty acids
2 g
Sodium
126.6 mg
Salt (sodium × 2.5)
0.32 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal