Pozole rojo
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Red Mexican soup of hominy, pork and dried chilli with cabbage and radishes.
4 servingsFinal yield 2,300 g
Ingredients
- 700 gPork, fresh, shoulder, whole, separable lean and fat, raw
- 350 gHominy, canned, white
- 12 gPeppers, hot chile, sun-dried
- 180 gCabbage, common (danish, domestic, and pointed types), freshly harvest, raw
- 120 gRadishes, raw
- 180 gOnions, raw
- 15 gGarlic, raw
- 1,300 gBeverages, water, tap, drinking
- 6 gSalt, table
Method
- Cut pork into 3 cm cubes; soak chilli in hot water 15 minutes, then drain.
- Blend chilli with garlic and 150 g measured water to a smooth purée.
- Simmer pork, purée, remaining water, onion and salt at 95 °C for 75 minutes.
- Add hominy and simmer at 90 °C for 25 minutes until pork is tender.
- Shred cabbage, slice radishes and add them to each bowl when serving.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 2,099.6 kcal
- Protein
- 132.6 g
- Fat
- 130.4 g
- Total carbohydrate (by difference)
- 93.8 g
- Total dietary fibre (USDA)
- 21.6 g
- Saturated fatty acids
- 44.4 g
- Sodium
- 3,866.9 mg
- Salt (sodium × 2.5)
- 9.7 g
Per serving
- Protein33.2 g26%
- Fat32.6 g56%
- Total carbohydrate (by difference)23.5 g18%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 524.9 kcal
- Protein
- 33.2 g
- Fat
- 32.6 g
- Total carbohydrate (by difference)
- 23.5 g
- Total dietary fibre (USDA)
- 5.4 g
- Saturated fatty acids
- 11.1 g
- Sodium
- 966.7 mg
- Salt (sodium × 2.5)
- 2.4 g
Per 100 g of finished food
- Energy
- 91.3 kcal
- Protein
- 5.8 g
- Fat
- 5.7 g
- Total carbohydrate (by difference)
- 4.1 g
- Total dietary fibre (USDA)
- 0.94 g
- Saturated fatty acids
- 1.9 g
- Sodium
- 168.1 mg
- Salt (sodium × 2.5)
- 0.42 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains none of the 14 main allergens.
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal