Fresh tomato salsa

  • Vegan
  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

Fresh salsa of tomatoes, onion and lime juice.

4 servingsFinal yield 612 g

Start cookingMake a family version

Loading saved recipes…

Ingredients

  • 500 gTomatoes, red, ripe, raw, year round average
  • 80 gOnions, raw
  • 30 gLime juice, raw
  • 2 gSalt, table

Method

  1. Dice the tomatoes with their seeds and juice.
  2. Finely dice onion and mix with tomatoes.
  3. Add lime juice and salt and rest five minutes.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

Create a menu with this recipe

Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
129.5 kcal
Protein
5.4 g
Fat
1.1 g
Total carbohydrate (by difference)
29.4 g
Total dietary fibre (USDA)
7.5 g
Saturated fatty acids
0.18 g
Sodium
804 mg
Salt (sodium × 2.5)
2 g

Per serving

Energy
32.4 kcal
Protein
1.4 g
Fat
0.28 g
Total carbohydrate (by difference)
7.4 g
Total dietary fibre (USDA)
1.9 g
Saturated fatty acids
0.04 g
Sodium
201 mg
Salt (sodium × 2.5)
0.5 g

Per 100 g of finished food

Energy
21.2 kcal
Protein
0.88 g
Fat
0.18 g
Total carbohydrate (by difference)
4.8 g
Total dietary fibre (USDA)
1.2 g
Saturated fatty acids
0.03 g
Sodium
131.4 mg
Salt (sodium × 2.5)
0.33 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal