Ribollita
- Vegetarian
- Low in lactose
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Home-style recipe for 6 servings.
6 servingsFinal yield 3,100 g
Ingredients
- 600 gBeans, white, mature seeds, canned
- 300 gKale, raw
- 300 gCabbage, common (danish, domestic, and pointed types), freshly harvest, raw
- 180 gCarrots, raw
- 150 gCelery, raw
- 180 gOnions, raw
- 500 gTomatoes, red, ripe, canned, packed in tomato juice
- 300 gBread, French or Vienna
- 55 gOil, olive, salad or cooking
- 1,000 gBeverages, water, tap, drinking
Method
- Dice 180 g onion, 180 g carrot and 150 g celery into 1 cm pieces; roughly chop 300 g kale and 300 g cabbage.
- Soften onion, carrot and celery in 55 g oil for 10 minutes at 150 °C.
- Add 600 g beans, 500 g tomatoes, 1,000 g water, kale and cabbage; simmer covered 25 minutes at 95 °C.
- Press 300 g bread into the soup and leave it to swell for 10 minutes. Do not drain the water.
- Reheat ribollita uncovered for 12 minutes at 95 °C and divide between six deep plates.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 2,410 kcal
- Protein
- 96.8 g
- Fat
- 71.1 g
- Total carbohydrate (by difference)
- 368.1 g
- Total dietary fibre (USDA)
- 74.6 g
- Saturated fatty acids
- 10.6 g
- Sodium
- 4,926.5 mg
- Salt (sodium × 2.5)
- 12.3 g
Per serving
- Protein16.1 g15%
- Fat11.9 g26%
- Total carbohydrate (by difference)61.3 g59%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 401.7 kcal
- Protein
- 16.1 g
- Fat
- 11.9 g
- Total carbohydrate (by difference)
- 61.3 g
- Total dietary fibre (USDA)
- 12.4 g
- Saturated fatty acids
- 1.8 g
- Sodium
- 821.1 mg
- Salt (sodium × 2.5)
- 2.1 g
Per 100 g of finished food
- Energy
- 77.7 kcal
- Protein
- 3.1 g
- Fat
- 2.3 g
- Total carbohydrate (by difference)
- 11.9 g
- Total dietary fibre (USDA)
- 2.4 g
- Saturated fatty acids
- 0.34 g
- Sodium
- 158.9 mg
- Salt (sodium × 2.5)
- 0.4 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten, Celery
May contain: Egg, Soy, Milk, Sesame
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal
- USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal