Seekh kebab

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

4 servings of Seekh kebab, served without an uncounted side.

4 servingsFinal yield 850 g

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Ingredients

  • 700 gLamb, New Zealand, imported, ground lamb, raw
  • 180 gOnions, raw
  • 20 gGinger root, raw
  • 15 gOil, olive, salad or cooking
  • 7 gSalt, table
  • 5 gSpices, cumin seed
  • 6 gSpices, coriander seed
  • 4 gSpices, pepper, red or cayenne

Method

  1. Mix ground lamb with finely chopped onion, ginger, cumin, coriander, cayenne and salt.
  2. With damp hands shape eight firm cylinders around skewers and brush with 30 g oil.
  3. Bake or grill at 220 °C for 15 minutes, turning once, until the centre of each seekh kebab reaches 72 °C.
  4. Rest 5 minutes off the heat and serve; juices and counted oil belong with the meat.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,621 kcal
Protein
146.8 g
Fat
105.1 g
Total carbohydrate (by difference)
28.1 g
Total dietary fibre (USDA)
7.6 g
Saturated fatty acids
36.4 g
Sodium
3,133.9 mg
Salt (sodium × 2.5)
7.8 g

Per serving

Energy
405.2 kcal
Protein
36.7 g
Fat
26.3 g
Total carbohydrate (by difference)
7 g
Total dietary fibre (USDA)
1.9 g
Saturated fatty acids
9.1 g
Sodium
783.5 mg
Salt (sodium × 2.5)
2 g

Per 100 g of finished food

Energy
190.7 kcal
Protein
17.3 g
Fat
12.4 g
Total carbohydrate (by difference)
3.3 g
Total dietary fibre (USDA)
0.89 g
Saturated fatty acids
4.3 g
Sodium
368.7 mg
Salt (sodium × 2.5)
0.92 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal