Sinigang na baboy

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

Sour Filipino pork soup with tamarind pulp, daikon and green beans.

4 servingsFinal yield 2,350 g

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Ingredients

  • 800 gPork, fresh, shoulder, whole, separable lean and fat, raw
  • 700 gBeverages, water, tap, drinking
  • 160 gOnions, raw
  • 300 gTomatoes, red, ripe, raw, year round average
  • 120 gTamarinds, raw
  • 350 gRadishes, oriental, raw
  • 250 gGreen beans, raw

Method

  1. Cut 800 g pork shoulder into 3 cm cubes, 160 g onion into wedges, 300 g tomatoes into eighths and 350 g daikon into half-moons. Use 120 g edible tamarind pulp without seeds or skins.
  2. Bring pork, onion and 700 g water to a boil. Simmer gently at 95 °C for 40 minutes and skim foam from the surface.
  3. Add tomatoes, daikon and 250 g trimmed green beans. Cook for 12 minutes at 95 °C until the beans are tender and daikon translucent.
  4. Stir in 120 g tamarind pulp and simmer for another 3 minutes at 95 °C. Serve hot with all the broth, meat and vegetables.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,455.8 kcal
Protein
152.2 g
Fat
146.5 g
Total carbohydrate (by difference)
134.5 g
Total dietary fibre (USDA)
25.5 g
Saturated fatty acids
50.6 g
Sodium
676.5 mg
Salt (sodium × 2.5)
1.7 g

Per serving

Energy from macronutrients
Protein: 38.1 g, 25%Fat: 36.6 g, 53%Total carbohydrate (by difference): 33.6 g, 22%614 kcalper serving
  • Protein38.1 g25%
  • Fat36.6 g53%
  • Total carbohydrate (by difference)33.6 g22%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
614 kcal
Protein
38.1 g
Fat
36.6 g
Total carbohydrate (by difference)
33.6 g
Total dietary fibre (USDA)
6.4 g
Saturated fatty acids
12.7 g
Sodium
169.1 mg
Salt (sodium × 2.5)
0.42 g

Per 100 g of finished food

Energy
104.5 kcal
Protein
6.5 g
Fat
6.2 g
Total carbohydrate (by difference)
5.7 g
Total dietary fibre (USDA)
1.1 g
Saturated fatty acids
2.2 g
Sodium
28.8 mg
Salt (sodium × 2.5)
0.07 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal
  • USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal