Vitello tonnato
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
Less suited for dinner.
Cold veal loin with one shared tuna-caper sauce; 4 servings without a side.
4 servingsFinal yield 1,030 g
Ingredients
- 700 gVeal, loin, separable lean only, raw
- 160 gFish, tuna, light, canned in water, without salt, drained solids
- 30 gCapers, canned
- 12 gFish, anchovy, european, canned in oil, drained solids
- 100 gEgg, whole, cooked, hard-boiled
- 50 gOil, olive, salad or cooking
- 35 gLemon juice, raw
- 100 gOnions, raw not counted – removed
- 120 gBeverages, water, tap, drinking
- 1,600 gBeverages, water, tap, drinking not counted – removed
Method
- Tie veal loin into a compact roll. Put onion in 1,720 g water, heat to 90 °C, add veal and poach 45 minutes at 85–90 °C until the centre reaches 63 °C.
- Lift out veal, measure 120 g poaching liquid for sauce and drain the remaining liquid with onion. Cover meat and cool 20 minutes, then refrigerate 20 minutes for clean slicing.
- Blend tuna, capers, anchovy, egg, olive oil, lemon juice and 120 g broth for 2 minutes into one smooth sauce.
- Slice veal 2 mm thin, arrange on four plates and cover with all of the sauce. Chill 10 minutes so sauce coats the meat.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,620.4 kcal
- Protein
- 210.6 g
- Fat
- 83.7 g
- Total carbohydrate (by difference)
- 5 g
- Total dietary fibre (USDA)
- 1.1 g
- Saturated fatty acids
- 18.7 g
- Sodium
- 2,047.7 mg
- Salt (sodium × 2.5)
- 5.1 g
Per serving
- Protein52.7 g52%
- Fat20.9 g47%
- Total carbohydrate (by difference)1.3 g1%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 405.1 kcal
- Protein
- 52.7 g
- Fat
- 20.9 g
- Total carbohydrate (by difference)
- 1.3 g
- Total dietary fibre (USDA)
- 0.27 g
- Saturated fatty acids
- 4.7 g
- Sodium
- 511.9 mg
- Salt (sodium × 2.5)
- 1.3 g
Per 100 g of finished food
- Energy
- 157.3 kcal
- Protein
- 20.5 g
- Fat
- 8.1 g
- Total carbohydrate (by difference)
- 0.49 g
- Total dietary fibre (USDA)
- 0.1 g
- Saturated fatty acids
- 1.8 g
- Sodium
- 198.8 mg
- Salt (sodium × 2.5)
- 0.5 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Egg, Fish
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal