Yayla çorbası
- Vegetarian
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
Less suited for dinner.
Yoghurt and rice soup with egg, mint and butter; 4 servings.
4 servingsFinal yield 2,450 g
Ingredients
- 150 gRice, white, long-grain, regular, raw, unenriched
- 1,800 gBeverages, water, tap, drinking
- 500 gYogurt, plain, whole milk
- 100 gEgg, whole, raw, fresh
- 30 gButter, salted
- 8 gSpearmint, fresh
- 7 gSalt, table
Method
- Rinse rice, add 1,800 g water and 7 g salt, and simmer at 95 °C for 18 minutes until the grains are tender; the water remains in the soup.
- Whisk yoghurt and egg for 2 minutes. Stir in 300 g hot rice liquid spoon by spoon to warm the mixture without curdling.
- Lower the pot to 80 °C, stir yoghurt mixture into the rice and warm for 5 minutes without boiling until the soup thickens slightly.
- Heat butter in a small pan for 2 minutes at 140 °C, add fresh mint and bloom it for 1 minute. Stir all mint butter into the soup.
- Rest for 8 minutes for the rice to settle, then serve hot in portions of about 610 g without uncounted bread.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,214.1 kcal
- Protein
- 41.1 g
- Fat
- 51.1 g
- Total carbohydrate (by difference)
- 144.6 g
- Total dietary fibre (USDA)
- 2.5 g
- Saturated fatty acids
- 29.3 g
- Sodium
- 3,359.9 mg
- Salt (sodium × 2.5)
- 8.4 g
Per serving
- Protein10.3 g14%
- Fat12.8 g38%
- Total carbohydrate (by difference)36.2 g48%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 303.5 kcal
- Protein
- 10.3 g
- Fat
- 12.8 g
- Total carbohydrate (by difference)
- 36.2 g
- Total dietary fibre (USDA)
- 0.62 g
- Saturated fatty acids
- 7.3 g
- Sodium
- 840 mg
- Salt (sodium × 2.5)
- 2.1 g
Per 100 g of finished food
- Energy
- 49.6 kcal
- Protein
- 1.7 g
- Fat
- 2.1 g
- Total carbohydrate (by difference)
- 5.9 g
- Total dietary fibre (USDA)
- 0.1 g
- Saturated fatty acids
- 1.2 g
- Sodium
- 137.1 mg
- Salt (sodium × 2.5)
- 0.34 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Egg, Milk
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal