Ivorian grilled fish poisson braisé with attiéké

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy

491.1 kcal

Protein

27 g

Fat

12.7 g

Total carbohydrate (by difference)

69 g

Total dietary fibre (USDA)

4.7 g

Saturated fatty acids

2.5 g

Sodium

1,057.8 mg

Salt (sodium × 2.5)

2.6 g

Per 100 g of finished food

Energy

123.5 kcal

Protein

6.8 g

Fat

3.2 g

Total carbohydrate (by difference)

17.4 g

Total dietary fibre (USDA)

1.2 g

Saturated fatty acids

0.64 g

Sodium

266.1 mg

Salt (sodium × 2.5)

0.67 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

• Nutrition is a calculated estimate, not a laboratory measurement.
• Some ingredient quantities use documented estimates or household-measure assumptions.
• The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
• Some specific ingredients are represented by the closest generic food with the same culinary function.
• Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
• Some process effects could not be resolved in this calculation.
• Menu nutrition is the sum of its component recipes, each scaled to one menu portion.