Czech mashed potatoes
- Vegetarian
- Gluten free
Derived from ingredients – check the package label.
Smooth mashed potatoes with warm milk, butter and a pinch of nutmeg.
4 servingsFinal yield 1,250 g
Ingredients
- 1,000 gPOTATO, PEELED
- 2 dlMILK, 3.5% FAT, 1 UG ADDED VITAMIN D
- 50 gBUTTER, UNSALTED
- 1 5 ml teaspoonSALT, AVERAGE
- 0.2 gPEPPER, BLACK PEPPER
Method
- Peel the potatoes, cut into even pieces and boil in water until tender.
- Warm the milk without boiling.
- Drain the potatoes, let the steam escape briefly and mash with a potato masher.
- Add the butter, salt and nutmeg and gradually stir in the warm milk; beat with a wooden spoon until smooth.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,244.4 kcal
- Protein
- 25.4 g
- Fat
- 48.8 g
- Carbohydrate
- 165.1 g
- Total carbohydrate (by difference)
- 189.1 g
- Fibre (Fineli)
- 10.1 g
- Saturated fatty acids
- 31.1 g
- Sodium
- 2,613.6 mg
- Salt (sodium × 2.5)
- 6.5 g
Per serving
- Energy
- 311.1 kcal
- Protein
- 6.4 g
- Fat
- 12.2 g
- Carbohydrate
- 41.3 g
- Total carbohydrate (by difference)
- 47.3 g
- Fibre (Fineli)
- 2.5 g
- Saturated fatty acids
- 7.8 g
- Sodium
- 653.4 mg
- Salt (sodium × 2.5)
- 1.6 g
Per 100 g of finished food
- Energy
- 99.6 kcal
- Protein
- 2 g
- Fat
- 3.9 g
- Carbohydrate
- 13.2 g
- Total carbohydrate (by difference)
- 15.1 g
- Fibre (Fineli)
- 0.8 g
- Saturated fatty acids
- 2.5 g
- Sodium
- 209.1 mg
- Salt (sodium × 2.5)
- 0.52 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0