Braised sauerkraut

Name: Braised sauerkraut
Yield: 4 servings
Ingredients: 600.000000000000 g SOUR CABBAGE/SAUERKRAUT; 100.000000000000 g ONION; 3.000000000000 15 ml tablespoon LARD, FRYING FAT; 1.000000000000 5 ml teaspoon PEPPER, BLACK PEPPER; 200.000000000000 g WATER, TAP WATER; 2.000000000000 15 ml tablespoon SUGAR; 1.000000000000 15 ml tablespoon VINEGAR; 20.000000000000 g FLOUR, WHEAT FLOUR, SEMI-COARSE

Lactose free

Derived from ingredients – check the package label.

Sauerkraut braised in lard with onion and caraway, seasoned with sugar and thickened with flour. 4 servings as part of a menu (with roast pork and dumplings).

4 servingsFinal yield 850 g

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Ingredients

Display quantities

600 gSOUR CABBAGE/SAUERKRAUT
100 gONION
3 15 ml tablespoonLARD, FRYING FAT
1 5 ml teaspoonPEPPER, BLACK PEPPER
200 gWATER, TAP WATER
2 15 ml tablespoonSUGAR
1 15 ml tablespoonVINEGAR
20 gFLOUR, WHEAT FLOUR, SEMI-COARSE

Method

Finely chop the onion and fry it in the lard until golden.
Add the sauerkraut and caraway, pour in the water and braise covered for about 30 minutes until soft.
Dust with the flour, stir, season with sugar and vinegar to taste and simmer for 5 minutes.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

Roast pork with sauerkraut and potato dumplings (Side dish)
Roast pork with sauerkraut and bread dumplings (Side dish)

Create a menu with this recipe

Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy: 761.9 kcal
Protein: 10.9 g
Fat: 41.6 g
Carbohydrate: 75.6 g
Total carbohydrate (by difference): 92.2 g
Fibre (Fineli): 17.4 g
Saturated fatty acids: 23.7 g
Sodium: 2,058.7 mg
Salt (sodium × 2.5): 5.1 g

Per serving

Energy: 190.5 kcal
Protein: 2.7 g
Fat: 10.4 g
Carbohydrate: 18.9 g
Total carbohydrate (by difference): 23.1 g
Fibre (Fineli): 4.3 g
Saturated fatty acids: 5.9 g
Sodium: 514.7 mg
Salt (sodium × 2.5): 1.3 g

Per 100 g of finished food

Energy: 89.6 kcal
Protein: 1.3 g
Fat: 4.9 g
Carbohydrate: 8.9 g
Total carbohydrate (by difference): 10.8 g
Fibre (Fineli): 2 g
Saturated fatty acids: 2.8 g
Sodium: 242.2 mg
Salt (sodium × 2.5): 0.61 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

Nutrition is a calculated estimate, not a laboratory measurement.
The final yield is an editorial estimate.
Some specific ingredients are represented by the closest generic food with the same culinary function.
Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten

May contain: Sulphites

Derived from ingredients – check the package label.

Food data sources

THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0