Bread croutons
- Vegetarian
- Low in lactose
Derived from ingredients – check the package label.
Crisp white-bread croutons for four servings.
4 servingsFinal yield 150 g
Ingredients
- 160 gBread, French or Vienna
- 15 gOil, olive, salad or cooking
Method
- Heat oven to 180 °C and cut bread into 1 cm cubes.
- Toss cubes with 15 g oil on a tray.
- Bake at 180 °C for 10 minutes, tossing halfway.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 567.8 kcal
- Protein
- 17.2 g
- Fat
- 18.9 g
- Total carbohydrate (by difference)
- 83 g
- Total dietary fibre (USDA)
- 3.5 g
- Saturated fatty acids
- 2.9 g
- Sodium
- 963.5 mg
- Salt (sodium × 2.5)
- 2.4 g
Per serving
- Energy
- 142 kcal
- Protein
- 4.3 g
- Fat
- 4.7 g
- Total carbohydrate (by difference)
- 20.8 g
- Total dietary fibre (USDA)
- 0.88 g
- Saturated fatty acids
- 0.73 g
- Sodium
- 240.9 mg
- Salt (sodium × 2.5)
- 0.6 g
Per 100 g of finished food
- Energy
- 378.5 kcal
- Protein
- 11.5 g
- Fat
- 12.6 g
- Total carbohydrate (by difference)
- 55.3 g
- Total dietary fibre (USDA)
- 2.3 g
- Saturated fatty acids
- 1.9 g
- Sodium
- 642.3 mg
- Salt (sodium × 2.5)
- 1.6 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten
May contain: Egg, Soy, Milk, Sesame
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal