Czech pancakes with jam

  • Vegetarian

Derived from ingredients – check the package label.

  • Good for breakfast
  • Good for lunch
  • Good for a snack

Less suited for dinner.

Thin milk pancakes cooked in a lightly oiled pan and filled with fruit jam. Serves 4, 3 pancakes each (12 in total).

4 servingsFinal yield 960 g

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Ingredients

  • 110 gEGG WITHOUT SHELL
  • 5 dlMILK, 3.5% FAT, 1 UG ADDED VITAMIN D
  • 1 gSALT, AVERAGE
  • 1 15 ml tablespoonSUGAR
  • 200 gFLOUR, WHEAT FLOUR, SEMI-COARSE
  • 13.5 gSUNFLOWER OIL
  • 12 15 ml tablespoonFRUIT JAM, AVERAGE
  • 2 15 ml tablespoonSUGAR

Method

  1. Whisk the eggs with half the milk, the salt and sugar, stir in the flour, then add the rest of the milk; rest the batter for 15 minutes.
  2. Heat a pan and brush it with a thin film of oil (about 2 tablespoons in total for all pancakes).
  3. Pour in a ladle of batter, swirl to cover the pan and cook for about 1 minute on each side; make 12 pancakes.
  4. Spread each with a spoonful of jam, roll or fold and dust with icing sugar.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,727 kcal
Protein
53.5 g
Fat
44.6 g
Carbohydrate
268.1 g
Total carbohydrate (by difference)
275.9 g
Fibre (Fineli)
10.7 g
Saturated fatty acids
15.7 g
Sodium
734.1 mg
Salt (sodium × 2.5)
1.8 g

Per serving

Energy
431.7 kcal
Protein
13.4 g
Fat
11.1 g
Carbohydrate
67 g
Total carbohydrate (by difference)
69 g
Fibre (Fineli)
2.7 g
Saturated fatty acids
3.9 g
Sodium
183.5 mg
Salt (sodium × 2.5)
0.46 g

Per 100 g of finished food

Energy
179.9 kcal
Protein
5.6 g
Fat
4.6 g
Carbohydrate
27.9 g
Total carbohydrate (by difference)
28.7 g
Fibre (Fineli)
1.1 g
Saturated fatty acids
1.6 g
Sodium
76.5 mg
Salt (sodium × 2.5)
0.19 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Egg, Milk

May contain: Sulphites

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0