Fried breaded cheese

  • Low in lactose

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

Thick slices of Edam coated in flour, egg and breadcrumbs and fried golden. 4 servings (4 slices of 100 g) without a side; serve with boiled potatoes.

4 servingsFinal yield 660 g

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Ingredients

  • 400 gCHEESE, HARD CHEESE, EDAM TYPE, 24-27% FAT
  • 40 gFLOUR, WHEAT FLOUR, SEMI-COARSE
  • 110 gEGG WITHOUT SHELL
  • 1.5 dlFLOUR, BREADCRUMBS
  • 67.5 gSUNFLOWER OIL

Method

  1. Beat the eggs. Coat the cheese slices in flour, egg and breadcrumbs, then repeat the egg and breadcrumbs so the cheese does not leak while frying.
  2. Heat the oil in a frying pan (about 1 cm deep) and fry the cheese over high heat for 2–3 minutes per side until golden. Drain on kitchen paper and serve at once.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,528.8 kcal
Protein
133.2 g
Fat
182.3 g
Carbohydrate
85.1 g
Total carbohydrate (by difference)
91 g
Fibre (Fineli)
4 g
Saturated fatty acids
73.2 g
Sodium
2,169.5 mg
Salt (sodium × 2.5)
5.4 g

Per serving

Energy
632.2 kcal
Protein
33.3 g
Fat
45.6 g
Carbohydrate
21.3 g
Total carbohydrate (by difference)
22.8 g
Fibre (Fineli)
1 g
Saturated fatty acids
18.3 g
Sodium
542.4 mg
Salt (sodium × 2.5)
1.4 g

Per 100 g of finished food

Energy
383.1 kcal
Protein
20.2 g
Fat
27.6 g
Carbohydrate
12.9 g
Total carbohydrate (by difference)
13.8 g
Fibre (Fineli)
0.61 g
Saturated fatty acids
11.1 g
Sodium
328.7 mg
Salt (sodium × 2.5)
0.82 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Egg, Milk

May contain: Soy, Sesame

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0