Egg spread

  • Vegetarian
  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

A simple spread of boiled eggs, mayonnaise, mustard and onion. Four portions of about 75 g.

4 servingsFinal yield 310 g

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Ingredients

  • 220 gEGG WITHOUT SHELL
  • 55 gMAYONNAISE, 80% FAT
  • 12 gMUSTARD
  • 25 gONION
  • 1 gSALT, AVERAGE

Method

  1. Boil the eggs for nine minutes until hard, cool and peel them.
  2. Chop the eggs and onion finely. Mix with the mayonnaise, mustard and salt.
  3. Chill the spread for at least ten minutes before serving.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
716.1 kcal
Protein
29.2 g
Fat
65.6 g
Carbohydrate
4.1 g
Total carbohydrate (by difference)
4.9 g
Fibre (Fineli)
0.63 g
Saturated fatty acids
8.2 g
Sodium
942.4 mg
Salt (sodium × 2.5)
2.4 g

Per serving

Energy
179 kcal
Protein
7.3 g
Fat
16.4 g
Carbohydrate
1 g
Total carbohydrate (by difference)
1.2 g
Fibre (Fineli)
0.16 g
Saturated fatty acids
2 g
Sodium
235.6 mg
Salt (sodium × 2.5)
0.59 g

Per 100 g of finished food

Energy
231 kcal
Protein
9.4 g
Fat
21.2 g
Carbohydrate
1.3 g
Total carbohydrate (by difference)
1.6 g
Fibre (Fineli)
0.2 g
Saturated fatty acids
2.6 g
Sodium
304 mg
Salt (sodium × 2.5)
0.76 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Egg, Mustard

May contain: Sulphites

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0