Baked rice with apples

  • Vegetarian
  • Gluten free

Derived from ingredients – check the package label.

Less suited for breakfast, for lunch, for dinner, as a snack.

Sweet baked rice with apples and cinnamon; 4 servings as a main dish.

4 servingsFinal yield 1,760 g

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Ingredients

  • 300 gRice, white, long-grain, regular, raw, unenriched
  • 900 gMilk, whole, 3.25% milkfat, with added vitamin D
  • 700 gApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
  • 150 gEgg, whole, raw, fresh
  • 100 gSugars, granulated
  • 30 gButter, without salt
  • 3 gSpices, cinnamon, ground

Method

  1. Rinse the rice. Cook it in 900 g milk over low heat for 18 minutes until the milk is nearly absorbed.
  2. Heat the oven to 180 °C. Wash, core and thinly slice apples. Beat eggs with 60 g sugar.
  3. Put half the rice into a buttered dish, cover with apples, remaining sugar and cinnamon, then rice and eggs. Dot with 30 g butter and bake for 39 minutes.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,832 kcal
Protein
70.8 g
Fat
71.1 g
Total carbohydrate (by difference)
483.2 g
Total dietary fibre (USDA)
22.3 g
Saturated fatty acids
37.4 g
Sodium
626.6 mg
Salt (sodium × 2.5)
1.6 g

Per serving

Energy
708 kcal
Protein
17.7 g
Fat
17.8 g
Total carbohydrate (by difference)
120.8 g
Total dietary fibre (USDA)
5.6 g
Saturated fatty acids
9.3 g
Sodium
156.7 mg
Salt (sodium × 2.5)
0.39 g

Per 100 g of finished food

Energy
160.9 kcal
Protein
4 g
Fat
4 g
Total carbohydrate (by difference)
27.5 g
Total dietary fibre (USDA)
1.3 g
Saturated fatty acids
2.1 g
Sodium
35.6 mg
Salt (sodium × 2.5)
0.09 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Egg, Milk

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal