Baklava

  • Vegetarian
  • Low in lactose

Derived from ingredients – check the package label.

  • Good for a snack

Turkish pistachio baklava of thin filo sheets brushed with clarified butter, soaked in cooled sugar syrup with lemon; 32 diamonds, a portion is 2 pieces.

16 servingsFinal yield 1,530 g

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Ingredients

  • 500 gPhyllo dough
  • 200 gButter, Clarified butter (ghee)
  • 250 gNuts, pistachio nuts, raw
  • 400 gSugars, granulated
  • 300 gBeverages, water, tap, drinking
  • 20 gLemon juice, raw

Method

  1. Coarsely grind or chop the pistachios into crumbs about 2 mm in size.
  2. Preheat the oven to 170 °C. Brush a 30 × 40 cm tray with ghee. Lay half of the filo sheets (about 250 g), brushing each with ghee, spread the pistachios and cover with the remaining sheets, again brushing each with ghee; pour the rest of the ghee (of 200 g in total) over the top.
  3. With a sharp knife cut the baklava right through into 32 diamonds.
  4. Bake for 50 minutes at 170 °C until golden and crisp.
  5. Meanwhile boil 400 g sugar with 300 g water for 10 minutes, adding the lemon juice for the last 2 minutes; let the syrup cool.
  6. Pour the cooled syrup evenly over the hot baklava straight from the oven.
  7. Leave uncovered for at least 3 hours until the syrup is absorbed and serve 2 pieces per portion.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
6,247.4 kcal
Protein
86 g
Fat
343.3 g
Total carbohydrate (by difference)
732.2 g
Total dietary fibre (USDA)
36.1 g
Saturated fatty acids
142.1 g
Sodium
2,433.7 mg
Salt (sodium × 2.5)
6.1 g

Per serving

Energy
390.5 kcal
Protein
5.4 g
Fat
21.5 g
Total carbohydrate (by difference)
45.8 g
Total dietary fibre (USDA)
2.3 g
Saturated fatty acids
8.9 g
Sodium
152.1 mg
Salt (sodium × 2.5)
0.38 g

Per 100 g of finished food

Energy
408.3 kcal
Protein
5.6 g
Fat
22.4 g
Total carbohydrate (by difference)
47.9 g
Total dietary fibre (USDA)
2.4 g
Saturated fatty acids
9.3 g
Sodium
159.1 mg
Salt (sodium × 2.5)
0.4 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Milk, Tree nuts

May contain: Soy, Sesame

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal