Bún chả grilled pork
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Vietnamese grilled pork slices and patties with a tangy sauce and fresh herbs.
6 servingsFinal yield 2,150 g
Ingredients
- 700 gPork, fresh, shoulder, whole, separable lean and fat, raw
- 400 gPork, ground, 84% lean / 16% fat, raw
- 85 gSauce, fish, ready-to-serve
- 70 gSugars, granulated
- 120 gLime juice, raw
- 35 gGarlic, raw
- 300 gRadishes, oriental, raw
- 180 gCarrots, raw
- 35 gCoriander (cilantro) leaves, raw
- 30 gSpearmint, fresh
- 500 gBeverages, water, tap, drinking
Method
- Slice 700 g pork shoulder into 3 mm slices. Mix 400 g ground pork with 15 g chopped garlic and shape 16 small patties; reserve the remaining 20 g garlic for the sauce.
- Mix 85 g fish sauce, 70 g sugar, 120 g lime juice, 500 g water and 20 g garlic until sugar dissolves. Stir in 300 g daikon and 180 g carrot in thin slices.
- Heat the grill to 220 °C. Grill pork slices and patties in two batches for 8 minutes, turning after 4 minutes, until centres reach 71 °C; keep grill juices with the meat.
- Divide the grilled pork between six bowls. Add the sauce with daikon and carrot, 35 g coriander and 30 g mint. Serve immediately while the meat is hot.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 3,055.9 kcal
- Protein
- 204.5 g
- Fat
- 191.3 g
- Total carbohydrate (by difference)
- 129.9 g
- Total dietary fibre (USDA)
- 14.1 g
- Saturated fatty acids
- 63.7 g
- Sodium
- 7,641.7 mg
- Salt (sodium × 2.5)
- 19.1 g
Per serving
- Energy
- 509.3 kcal
- Protein
- 34.1 g
- Fat
- 31.9 g
- Total carbohydrate (by difference)
- 21.6 g
- Total dietary fibre (USDA)
- 2.3 g
- Saturated fatty acids
- 10.6 g
- Sodium
- 1,273.6 mg
- Salt (sodium × 2.5)
- 3.2 g
Per 100 g of finished food
- Energy
- 142.1 kcal
- Protein
- 9.5 g
- Fat
- 8.9 g
- Total carbohydrate (by difference)
- 6 g
- Total dietary fibre (USDA)
- 0.65 g
- Saturated fatty acids
- 3 g
- Sodium
- 355.4 mg
- Salt (sodium × 2.5)
- 0.89 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Fish
May contain: Crustaceans
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal