Bún chả grilled pork

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch
  • Good for dinner

Vietnamese grilled pork slices and patties with a tangy sauce and fresh herbs.

6 servingsFinal yield 2,150 g

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Ingredients

  • 700 gPork, fresh, shoulder, whole, separable lean and fat, raw
  • 400 gPork, ground, 84% lean / 16% fat, raw
  • 85 gSauce, fish, ready-to-serve
  • 70 gSugars, granulated
  • 120 gLime juice, raw
  • 35 gGarlic, raw
  • 300 gRadishes, oriental, raw
  • 180 gCarrots, raw
  • 35 gCoriander (cilantro) leaves, raw
  • 30 gSpearmint, fresh
  • 500 gBeverages, water, tap, drinking

Method

  1. Slice 700 g pork shoulder into 3 mm slices. Mix 400 g ground pork with 15 g chopped garlic and shape 16 small patties; reserve the remaining 20 g garlic for the sauce.
  2. Mix 85 g fish sauce, 70 g sugar, 120 g lime juice, 500 g water and 20 g garlic until sugar dissolves. Stir in 300 g daikon and 180 g carrot in thin slices.
  3. Heat the grill to 220 °C. Grill pork slices and patties in two batches for 8 minutes, turning after 4 minutes, until centres reach 71 °C; keep grill juices with the meat.
  4. Divide the grilled pork between six bowls. Add the sauce with daikon and carrot, 35 g coriander and 30 g mint. Serve immediately while the meat is hot.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
3,055.9 kcal
Protein
204.5 g
Fat
191.3 g
Total carbohydrate (by difference)
129.9 g
Total dietary fibre (USDA)
14.1 g
Saturated fatty acids
63.7 g
Sodium
7,641.7 mg
Salt (sodium × 2.5)
19.1 g

Per serving

Energy
509.3 kcal
Protein
34.1 g
Fat
31.9 g
Total carbohydrate (by difference)
21.6 g
Total dietary fibre (USDA)
2.3 g
Saturated fatty acids
10.6 g
Sodium
1,273.6 mg
Salt (sodium × 2.5)
3.2 g

Per 100 g of finished food

Energy
142.1 kcal
Protein
9.5 g
Fat
8.9 g
Total carbohydrate (by difference)
6 g
Total dietary fibre (USDA)
0.65 g
Saturated fatty acids
3 g
Sodium
355.4 mg
Salt (sodium × 2.5)
0.89 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Fish

May contain: Crustaceans

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal