Peruvian ceviche

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch

Less suited for dinner.

Raw-consumption-suitable cod marinated with lime and kept chilled.

4 servingsFinal yield 850 g

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Ingredients

  • 600 gFish, cod, Atlantic, raw
  • 160 gLime juice, raw
  • 180 gOnions, raw
  • 30 gPeppers, sweet, green, raw
  • 3 gSalt, table

Method

  1. Use fresh cod intended for raw consumption, kept at 0–4 °C; cut into 2 cm cubes.
  2. Finely slice onion and mix with lime juice, pepper and salt.
  3. Add fish, cover and chill 15 minutes; lime does not cook fish with heat.
  4. Serve immediately chilled.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
610 kcal
Protein
109.8 g
Fat
4.4 g
Total carbohydrate (by difference)
31.7 g
Total dietary fibre (USDA)
4.2 g
Saturated fatty acids
0.89 g
Sodium
1,498 mg
Salt (sodium × 2.5)
3.7 g

Per serving

Energy
152.5 kcal
Protein
27.4 g
Fat
1.1 g
Total carbohydrate (by difference)
7.9 g
Total dietary fibre (USDA)
1.1 g
Saturated fatty acids
0.22 g
Sodium
374.5 mg
Salt (sodium × 2.5)
0.94 g

Per 100 g of finished food

Energy
71.8 kcal
Protein
12.9 g
Fat
0.51 g
Total carbohydrate (by difference)
3.7 g
Total dietary fibre (USDA)
0.5 g
Saturated fatty acids
0.1 g
Sodium
176.2 mg
Salt (sodium × 2.5)
0.44 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Fish

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal