Chimichurri

  • Vegan
  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

Cold Argentine parsley sauce, about ten small 17 g servings.

10 servingsFinal yield 170 g

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Ingredients

  • 50 gParsley, fresh
  • 3 gSpices, oregano, dried
  • 40 gVinegar, distilled
  • 15 gGarlic, raw
  • 60 gOil, olive, salad or cooking
  • 4 gSalt, table

Method

  1. Finely chop parsley and garlic.
  2. Mix with oregano, vinegar, oil and salt.
  3. Rest 15 minutes at room temperature and serve in small portions as sauce.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
585.9 kcal
Protein
2.7 g
Fat
60.6 g
Total carbohydrate (by difference)
10.2 g
Total dietary fibre (USDA)
3.2 g
Saturated fatty acids
8.4 g
Sodium
1,583.6 mg
Salt (sodium × 2.5)
4 g

Per serving

Energy
58.6 kcal
Protein
0.27 g
Fat
6.1 g
Total carbohydrate (by difference)
1 g
Total dietary fibre (USDA)
0.32 g
Saturated fatty acids
0.84 g
Sodium
158.4 mg
Salt (sodium × 2.5)
0.4 g

Per 100 g of finished food

Energy
344.6 kcal
Protein
1.6 g
Fat
35.6 g
Total carbohydrate (by difference)
6 g
Total dietary fibre (USDA)
1.9 g
Saturated fatty acids
4.9 g
Sodium
931.5 mg
Salt (sodium × 2.5)
2.3 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal