Dorayaki
- Vegetarian
- Lactose free
Derived from ingredients – check the package label.
- Good for a snack
Less suited for breakfast.
Japanese honey pancakes cooked in a dry pan and sandwiched in pairs with home-made sweet adzuki bean paste (tsubuan); 8 pieces, a portion is 1 piece.
8 servingsFinal yield 683.4 g
Ingredients
- 260 gBeans, adzuki, mature seeds, cooked, boiled, without salt
- 100 gSugars, granulated
- 0.4 gSalt, table
- 150 gEgg, whole, raw, fresh
- 90 gSugars, granulated
- 20 gHoney
- 140 gWheat flour, white, all-purpose, unenriched
- 2 gLeavening agents, baking soda
- 40 gBeverages, water, tap, drinking
- 5 gOil, sunflower, linoleic (less than 60%) editorial addition
Method
- Whisk the eggs, 90 g sugar and honey for 3 minutes until foamy. Stir in the baking soda dissolved in 40 g water and the sifted flour.
- Let the batter rest for 15 minutes; cook the anko meanwhile.
- Put the cooked adzuki beans with 100 g sugar and a pinch of salt in a pot and cook for 18 minutes, stirring constantly; mash half of the beans until a thick paste forms. Leave to cool.
- Heat a pan over medium-low heat (about 160 °C) and wipe thinly with oil. Pour 1½ tablespoons of batter (about 27 g) into 9 cm rounds, cook for 2 minutes until bubbles appear, turn and cook for 1 more minute; 16 pancakes in total, two at a time.
- Let the pancakes cool under a cloth for 5 minutes so they stay soft.
- Spread one eighth of the anko (about 35 g) on eight pancakes, cover each with a second pancake pale side in and press the edges lightly.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,897.2 kcal
- Protein
- 52.9 g
- Fat
- 20.9 g
- Total carbohydrate (by difference)
- 378.8 g
- Total dietary fibre (USDA)
- 22.8 g
- Saturated fatty acids
- 5.5 g
- Sodium
- 943.1 mg
- Salt (sodium × 2.5)
- 2.4 g
Per serving
- Energy
- 237.2 kcal
- Protein
- 6.6 g
- Fat
- 2.6 g
- Total carbohydrate (by difference)
- 47.3 g
- Total dietary fibre (USDA)
- 2.9 g
- Saturated fatty acids
- 0.69 g
- Sodium
- 117.9 mg
- Salt (sodium × 2.5)
- 0.29 g
Per 100 g of finished food
- Energy
- 277.6 kcal
- Protein
- 7.7 g
- Fat
- 3.1 g
- Total carbohydrate (by difference)
- 55.4 g
- Total dietary fibre (USDA)
- 3.3 g
- Saturated fatty acids
- 0.81 g
- Sodium
- 138 mg
- Salt (sodium × 2.5)
- 0.35 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten, Egg
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal