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- Vegan
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Turkish aubergine filled with onion, tomatoes and garlic; 4 servings without a side.
4 servingsFinal yield 1,650 g
Ingredients
- 1,000 gEggplant, raw
- 500 gOnions, raw
- 600 gTomatoes, red, ripe, canned, packed in tomato juice
- 25 gGarlic, raw
- 30 gParsley, fresh
- 100 gOil, olive, salad or cooking
- 25 gVinegar, red wine
- 6 gSalt, table
Method
- Heat oven to 210 °C. Wash four aubergines lengthwise, keep the stems, make a shallow lengthwise cut in the flesh and brush with 40 g olive oil.
- Bake aubergines for 25 minutes at 210 °C until flesh at the cut yields to a finger. Meanwhile slice onion into half-moons, chop garlic and chop tomatoes with their juices.
- Heat the remaining 60 g oil in a wide pan to 150 °C. Soften onion slowly for 12 minutes, add garlic, tomatoes, vinegar and salt and cook 10 minutes into a thick filling.
- Open roasted aubergines at the cut, fill with onion mixture and pour over all sauce and oil from the pan. Bake covered for 15 minutes at 190 °C.
- Scatter with parsley and rest 8 minutes; serve warm with all oil and sauce.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,482.8 kcal
- Protein
- 22.5 g
- Fat
- 104.2 g
- Total carbohydrate (by difference)
- 136.6 g
- Total dietary fibre (USDA)
- 51.4 g
- Saturated fatty acids
- 14.6 g
- Sodium
- 3,080.5 mg
- Salt (sodium × 2.5)
- 7.7 g
Per serving
- Energy
- 370.7 kcal
- Protein
- 5.6 g
- Fat
- 26 g
- Total carbohydrate (by difference)
- 34.1 g
- Total dietary fibre (USDA)
- 12.9 g
- Saturated fatty acids
- 3.7 g
- Sodium
- 770.1 mg
- Salt (sodium × 2.5)
- 1.9 g
Per 100 g of finished food
- Energy
- 89.9 kcal
- Protein
- 1.4 g
- Fat
- 6.3 g
- Total carbohydrate (by difference)
- 8.3 g
- Total dietary fibre (USDA)
- 3.1 g
- Saturated fatty acids
- 0.89 g
- Sodium
- 186.7 mg
- Salt (sodium × 2.5)
- 0.47 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Sulphites
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal