Chicken fajita filling with peppers

  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

Less suited for lunch, for dinner.

Chicken strips with peppers and lime juice for four tortillas.

4 servingsFinal yield 900 g

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Ingredients

  • 500 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
  • 300 gPeppers, sweet, red, raw
  • 120 gOnions, raw
  • 7.5 gOil, olive, salad or cooking
  • 40 gLime juice, raw
  • 3 gSalt, table

Method

  1. Cut chicken into thin strips; core peppers and cut them and the onion into strips.
  2. Cook chicken in 15 g oil for five minutes. Add onion and peppers and cook six minutes more until chicken is no longer pink inside.
  3. Season with salt, toss with lime juice and serve as filling with separately warmed tortillas.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
802.3 kcal
Protein
117 g
Fat
21.6 g
Total carbohydrate (by difference)
32.7 g
Total dietary fibre (USDA)
8.5 g
Saturated fatty acids
4.1 g
Sodium
1,405.5 mg
Salt (sodium × 2.5)
3.5 g

Per serving

Energy
200.6 kcal
Protein
29.2 g
Fat
5.4 g
Total carbohydrate (by difference)
8.2 g
Total dietary fibre (USDA)
2.1 g
Saturated fatty acids
1 g
Sodium
351.4 mg
Salt (sodium × 2.5)
0.88 g

Per 100 g of finished food

Energy
89.1 kcal
Protein
13 g
Fat
2.4 g
Total carbohydrate (by difference)
3.6 g
Total dietary fibre (USDA)
0.94 g
Saturated fatty acids
0.45 g
Sodium
156.2 mg
Salt (sodium × 2.5)
0.39 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal