Lamingtons

  • Vegetarian

Derived from ingredients – check the package label.

  • Good for a snack

Australian butter sponge squares sandwiched with raspberry jam, dipped in thin cocoa icing and rolled in coconut; 16 squares of 5 × 5 cm, 1 square per portion.

16 servingsFinal yield 1,494 g

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Ingredients

  • 125 gButter, without salt
  • 150 gSugars, granulated
  • 150 gEgg, whole, raw, fresh
  • 225 gWheat flour, white, all-purpose, unenriched
  • 8 gLeavening agents, baking powder, double-acting, sodium aluminum sulfate
  • 1 gSalt, table
  • 125 gMilk, whole, 3.25% milkfat, with added vitamin D
  • 5 gButter, without salt editorial addition
  • 160 gJams and preserves
  • 300 gSugars, powdered
  • 30 gCocoa, dry powder, unsweetened
  • 30 gButter, without salt
  • 120 gMilk, whole, 3.25% milkfat, with added vitamin D
  • 160 gNuts, coconut meat, dried (desiccated), not sweetened

Method

  1. Preheat the oven to 180 °C, grease a 20 × 20 cm tin with 5 g butter and line with paper. Cream 125 g soft butter with 150 g sugar until pale, beat in 3 eggs one at a time and fold in the flour sifted with 8 g baking powder and 1 g salt alternately with 125 g milk.
  2. Spread the batter in the tin and bake for 35 minutes at 180 °C until a skewer in the centre comes out dry.
  3. Turn the sponge out onto a rack and let it cool completely for 60 minutes; a cold sponge cuts cleanly and does not crumble when dipped.
  4. Split the sponge horizontally, spread the bottom layer with 160 g jam, replace the top and cut into 16 squares of 5 × 5 cm.
  5. Make the icing in a bowl over a pan of hot water: sift 300 g icing sugar and 30 g cocoa, add 30 g butter and 120 g hot milk and stir to a smooth, thin icing.
  6. Dip each square into the warm icing with two forks, let it drip and roll it in 160 g coconut, adding the coconut to the dish gradually so it stays dry. Use up all the icing and coconut.
  7. Leave the squares on a rack for 30 minutes to set.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
5,651.1 kcal
Protein
68.6 g
Fat
261.7 g
Total carbohydrate (by difference)
801.5 g
Total dietary fibre (USDA)
45 g
Saturated fatty acids
184.4 g
Sodium
1,700.2 mg
Salt (sodium × 2.5)
4.3 g

Per serving

Energy from macronutrients
Protein: 4.3 g, 5%Fat: 16.4 g, 40%Total carbohydrate (by difference): 50.1 g, 55%353.2 kcalper serving
  • Protein4.3 g5%
  • Fat16.4 g40%
  • Total carbohydrate (by difference)50.1 g55%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
353.2 kcal
Protein
4.3 g
Fat
16.4 g
Total carbohydrate (by difference)
50.1 g
Total dietary fibre (USDA)
2.8 g
Saturated fatty acids
11.5 g
Sodium
106.3 mg
Salt (sodium × 2.5)
0.27 g

Per 100 g of finished food

Energy
378.3 kcal
Protein
4.6 g
Fat
17.5 g
Total carbohydrate (by difference)
53.6 g
Total dietary fibre (USDA)
3 g
Saturated fatty acids
12.3 g
Sodium
113.8 mg
Salt (sodium × 2.5)
0.28 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Egg, Milk, Sulphites

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal