Mochi (daifuku with anko)

  • Vegan
  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

  • Good for a snack

Japanese soft chewy cakes of steamed glutinous rice flour, filled with home-made sweet adzuki bean paste (tsubuan) and dusted with starch; 12 pieces, a portion is 2 pieces.

6 servingsFinal yield 780.4 g

Start cookingMake a family version

Loading saved recipes…

Ingredients

  • 280 gBeans, adzuki, mature seeds, cooked, boiled, without salt
  • 110 gSugars, granulated
  • 0.4 gSalt, table
  • 200 gRice, white, glutinous, unenriched, uncooked
  • 50 gSugars, granulated
  • 220 gBeverages, water, tap, drinking
  • 10 gCornstarch
  • 30 gCornstarch not counted – removed

Method

  1. Put the cooked adzuki beans with 110 g sugar and a pinch of salt in a pot and cook for 20 minutes, stirring constantly; mash half of the beans meanwhile until a thick paste forms that holds its shape.
  2. Spread the anko on a plate and leave to cool for 20 minutes.
  3. Shape the cooled paste into 12 balls of about 25 g.
  4. In a heatproof bowl mix 200 g glutinous rice flour, 50 g sugar and 220 g water into a smooth batter.
  5. Cover the bowl with a cloth and steam for 20 minutes, stirring the dough with a wet spatula halfway through.
  6. Knead the hot dough vigorously with a wet spatula for 2 minutes until glossy and elastic.
  7. Dust a board with about 40 g starch, divide the dough on it into 12 pieces, flatten each, wrap it around a ball of anko and pinch the seam closed.
  8. Brush off the excess starch and let the mochi rest for 10 minutes; serve the same day, 2 pieces per portion.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

Create a menu with this recipe

Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
1,755.7 kcal
Protein
34.7 g
Fat
1.4 g
Total carbohydrate (by difference)
401.8 g
Total dietary fibre (USDA)
26.1 g
Saturated fatty acids
0.32 g
Sodium
202.7 mg
Salt (sodium × 2.5)
0.51 g

Per serving

Energy from macronutrients
Protein: 5.8 g, 8%Fat: 0.23 g, 1%Total carbohydrate (by difference): 67 g, 91%292.6 kcalper serving
  • Protein5.8 g8%
  • Fat0.23 g1%
  • Total carbohydrate (by difference)67 g91%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
292.6 kcal
Protein
5.8 g
Fat
0.23 g
Total carbohydrate (by difference)
67 g
Total dietary fibre (USDA)
4.4 g
Saturated fatty acids
0.05 g
Sodium
33.8 mg
Salt (sodium × 2.5)
0.08 g

Per 100 g of finished food

Energy
225 kcal
Protein
4.4 g
Fat
0.18 g
Total carbohydrate (by difference)
51.5 g
Total dietary fibre (USDA)
3.3 g
Saturated fatty acids
0.04 g
Sodium
26 mg
Salt (sodium × 2.5)
0.06 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal