Pad thai
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Thai stir-fried rice noodles with shrimp, egg, tamarind and peanuts; 6 servings.
8 servingsFinal yield 2,650 g
Ingredients
- 420 gRice noodles, dry
- 1,400 gBeverages, water, tap, drinking not counted – removed
- 700 gBeverages, water, tap, drinking editorial addition
- 600 gCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
- 240 gEgg, whole, raw, fresh
- 120 gTamarinds, raw
- 80 gSauce, fish, ready-to-serve
- 95 gSugars, granulated
- 300 gMung beans, mature seeds, sprouted, raw
- 120 gOnions, spring or scallions (includes tops and bulb), raw
- 100 gPeanuts, all types, raw
- 90 gLime juice, raw
- 45 gOil, peanut, salad or cooking
Method
- Soak 420 g dry rice noodles for 25 minutes in 2100 g hot water: drain 1400 g, about 580 g is absorbed into the noodles and reserve 120 g for the tamarind sauce, retaining 700 g water in total. Mash 120 g raw tamarind with 120 g of this hot water and strain it into the sauce.
- Stir 80 g fish sauce and 95 g sugar into the tamarind liquid. Pat dry 600 g shrimp, beat 240 g eggs, slice 120 g spring onion and roughly chop 100 g peanuts.
- Heat a wok to 205 °C, add 25 g peanut oil and fry shrimp 2 minutes until opaque. Add the remaining 20 g oil and eggs, stirring 45 seconds into soft curds.
- Add noodles and tamarind sauce and stir-fry 4 minutes, turning with tongs until noodles absorb the sauce. Stir in 300 g mung-bean sprouts and 120 g spring onion and fry exactly 1 minute.
- Divide pad thai among eight plates, scatter with 100 g peanuts and drizzle with a total of 90 g lime juice. All oil, sauce and absorbed water remain in the served dish.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 4,096.2 kcal
- Protein
- 181.7 g
- Fat
- 127 g
- Total carbohydrate (by difference)
- 567.2 g
- Total dietary fibre (USDA)
- 30.2 g
- Saturated fatty acids
- 24.1 g
- Sodium
- 10,901.6 mg
- Salt (sodium × 2.5)
- 27.3 g
Per serving
- Protein22.7 g17%
- Fat15.9 g28%
- Total carbohydrate (by difference)70.9 g55%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 512 kcal
- Protein
- 22.7 g
- Fat
- 15.9 g
- Total carbohydrate (by difference)
- 70.9 g
- Total dietary fibre (USDA)
- 3.8 g
- Saturated fatty acids
- 3 g
- Sodium
- 1,362.7 mg
- Salt (sodium × 2.5)
- 3.4 g
Per 100 g of finished food
- Energy
- 154.6 kcal
- Protein
- 6.9 g
- Fat
- 4.8 g
- Total carbohydrate (by difference)
- 21.4 g
- Total dietary fibre (USDA)
- 1.1 g
- Saturated fatty acids
- 0.91 g
- Sodium
- 411.4 mg
- Salt (sodium × 2.5)
- 1 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Crustaceans, Egg, Fish, Peanuts
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal