Pasulj

  • Low in lactose
  • Gluten free

Derived from ingredients – check the package label.

  • Good for lunch

Less suited for dinner.

Serbian bean stew with smoked bacon and actual sweet ground paprika; 4 servings without a side.

4 servingsFinal yield 1,850 g

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Ingredients

  • 800 gBeans, white, mature seeds, cooked, boiled, without salt
  • 160 gPork, cured, bacon, unprepared
  • 250 gOnions, raw
  • 150 gCarrots, raw
  • 400 gTomatoes, red, ripe, canned, packed in tomato juice
  • 12 gSpices, paprika
  • 15 gGarlic, raw
  • 900 gBeverages, water, tap, drinking
  • 3 gSalt, table

Method

  1. Cut bacon into 1 cm cubes, dice onion and carrot, and chop garlic. Drain cooked white beans; measure 12 g sweet ground paprika separately as the spice.
  2. Cook bacon in a heavy pot over medium heat for 6 minutes. Add onion and carrot and soften them for 6 minutes in the rendered fat.
  3. Remove from heat for 30 seconds, stir in ground paprika and garlic, then add tomatoes, beans, 900 g water and 3 g salt.
  4. Simmer covered at 95 °C for 45 minutes; after 30 minutes crush about one third of the beans against the pot wall. Water and bacon fat both remain in the stew.
  5. Uncover and reduce for 12 minutes to a thick stew that holds on a spoon. Serve hot without an uncounted side.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
2,022.5 kcal
Protein
109.7 g
Fat
65.4 g
Total carbohydrate (by difference)
263.8 g
Total dietary fibre (USDA)
71 g
Saturated fatty acids
21.5 g
Sodium
3,032.6 mg
Salt (sodium × 2.5)
7.6 g

Per serving

Energy from macronutrients
Protein: 27.4 g, 21%Fat: 16.4 g, 28%Total carbohydrate (by difference): 65.9 g, 51%505.6 kcalper serving
  • Protein27.4 g21%
  • Fat16.4 g28%
  • Total carbohydrate (by difference)65.9 g51%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
505.6 kcal
Protein
27.4 g
Fat
16.4 g
Total carbohydrate (by difference)
65.9 g
Total dietary fibre (USDA)
17.7 g
Saturated fatty acids
5.4 g
Sodium
758.1 mg
Salt (sodium × 2.5)
1.9 g

Per 100 g of finished food

Energy
109.3 kcal
Protein
5.9 g
Fat
3.5 g
Total carbohydrate (by difference)
14.3 g
Total dietary fibre (USDA)
3.8 g
Saturated fatty acids
1.2 g
Sodium
163.9 mg
Salt (sodium × 2.5)
0.41 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

May contain: Soy, Milk, Celery

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal