White cabbage and apple coleslaw
- Vegetarian
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for a snack
Less suited for lunch, for dinner.
A cold dish assembled from fresh ingredients; 2 servings.
2 servingsFinal yield 865 g
Ingredients
- 500 gCabbage, raw
- 250 gApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
- 100 gSalad dressing, mayonnaise, regular
- 15 gLemon juice, raw
Method
- Prepare 500 g raw white cabbage, 250 g apple with skin, 100 g pasteurized regular mayonnaise, 15 g raw lemon juice. Shred cabbage as finely as possible; wash and core apple and cut into thin matchsticks.
- Coat cabbage and apple in mayonnaise and lemon, cover and rest for five minutes.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 938.3 kcal
- Protein
- 8.1 g
- Fat
- 75.8 g
- Total carbohydrate (by difference)
- 65.1 g
- Total dietary fibre (USDA)
- 18.5 g
- Saturated fatty acids
- 11.9 g
- Sodium
- 727.7 mg
- Salt (sodium × 2.5)
- 1.8 g
Per serving
- Energy
- 469.2 kcal
- Protein
- 4 g
- Fat
- 37.9 g
- Total carbohydrate (by difference)
- 32.6 g
- Total dietary fibre (USDA)
- 9.3 g
- Saturated fatty acids
- 6 g
- Sodium
- 363.8 mg
- Salt (sodium × 2.5)
- 0.91 g
Per 100 g of finished food
- Energy
- 108.5 kcal
- Protein
- 0.93 g
- Fat
- 8.8 g
- Total carbohydrate (by difference)
- 7.5 g
- Total dietary fibre (USDA)
- 2.1 g
- Saturated fatty acids
- 1.4 g
- Sodium
- 84.1 mg
- Salt (sodium × 2.5)
- 0.21 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Egg
May contain: Mustard, Sulphites
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal