Sopa de lima
- Good for lunch
- Good for dinner
Yucatán chicken soup with lime, tomatoes and crisp corn-tortilla strips.
4 servingsFinal yield 2,500 g
Ingredients
- 500 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
- 160 gTortillas, ready-to-bake or -fry, corn, without added salt
- 60 gLime juice, raw
- 400 gTomatoes, red, ripe, canned, packed in tomato juice
- 160 gOnions, raw
- 12 gGarlic, raw
- 35 gOil, olive, salad or cooking
- 1,400 gBeverages, water, tap, drinking
- 5 gSalt, table
Method
- Cook chicken, half the onion, garlic and water at 95 °C for 20 minutes; remove and shred chicken.
- Blend tomatoes with remaining onion, stir into broth with salt and simmer 12 minutes.
- Cut tortillas into strips. Heat oil to 180 °C and fry strips 4 minutes until crisp.
- Return chicken to soup and warm 3 minutes; stir in lime juice off heat.
- Divide into four bowls and top each with tortilla strips.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,425.5 kcal
- Protein
- 127.6 g
- Fat
- 53.4 g
- Total carbohydrate (by difference)
- 112.4 g
- Total dietary fibre (USDA)
- 19.1 g
- Saturated fatty acids
- 8.4 g
- Sodium
- 2,706.8 mg
- Salt (sodium × 2.5)
- 6.8 g
Per serving
- Protein31.9 g36%
- Fat13.3 g33%
- Total carbohydrate (by difference)28.1 g31%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 356.4 kcal
- Protein
- 31.9 g
- Fat
- 13.3 g
- Total carbohydrate (by difference)
- 28.1 g
- Total dietary fibre (USDA)
- 4.8 g
- Saturated fatty acids
- 2.1 g
- Sodium
- 676.7 mg
- Salt (sodium × 2.5)
- 1.7 g
Per 100 g of finished food
- Energy
- 57 kcal
- Protein
- 5.1 g
- Fat
- 2.1 g
- Total carbohydrate (by difference)
- 4.5 g
- Total dietary fibre (USDA)
- 0.77 g
- Saturated fatty acids
- 0.34 g
- Sodium
- 108.3 mg
- Salt (sodium × 2.5)
- 0.27 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
May contain: Gluten, Egg, Milk
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal