Menu

Risotto alla milanese

  • Good for lunch
  • Good for dinner

Creamy saffron risotto with parmesan; 4 servings without a side.

Menu portion45 min467 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Milk, Sulphites

May contain: Celery, Gluten, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 14.5 g, 13%Fat: 13.7 g, 27%Total carbohydrate (by difference): 67.5 g, 60%467 kcalper serving
  • Protein14.5 g13%
  • Fat13.7 g27%
  • Total carbohydrate (by difference)67.5 g60%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
467 kcal
Protein
14.5 g
Fat
13.7 g
Total carbohydrate (by difference)
67.5 g
Total dietary fibre (USDA)
1.5 g
Saturated fatty acids
8.2 g
Sodium
580.8 mg
Salt (sodium × 2.5)
1.5 g

Per 100 g of finished food

Energy
128.8 kcal
Protein
4 g
Fat
3.8 g
Total carbohydrate (by difference)
18.6 g
Total dietary fibre (USDA)
0.43 g
Saturated fatty acids
2.3 g
Sodium
160.2 mg
Salt (sodium × 2.5)
0.4 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Alcohol remaining after cooking is estimated from USDA retention factors by cooking method and time; energy excludes the evaporated alcohol.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.