Risotto alla milanese
- Good for lunch
- Good for dinner
Creamy saffron risotto with parmesan; 4 servings without a side.
4 servingsFinal yield 1,450 g
Ingredients
- 320 gRice, white, medium-grain, raw, enriched
- 100 gOnions, raw
- 40 gButter, without salt
- 100 gAlcoholic beverage, wine, table, white
- 600 gSoup, beef broth, less/reduced sodium, ready to serve
- 400 gBeverages, water, tap, drinking
- 0.5 gSpices, saffron
- 80 gCheese, parmesan, hard
Method
- Prepare 320 g dry medium-grain rice, 100 g onion, 0.5 g saffron and 80 g parmesan. Finely dice onion, grate parmesan and steep saffron in 50 g hot stock taken from the 600 g stock.
- Soften onion in 20 g butter in a wide saucepan for five minutes. Add rice and turn it for two minutes until grains are translucent at the edges.
- Pour in 100 g white wine and let it absorb for two minutes. Add the remaining 550 g hot stock and 400 g hot water a ladle at a time and cook, stirring often, for 18 minutes.
- Stir in saffron stock, 20 g butter and 80 g parmesan. Rest covered for five minutes; the rice should be creamy but the grains firm. Divide into bowls at once.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
Create a menu with this recipe
Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,868.1 kcal
- Protein
- 58.2 g
- Fat
- 54.8 g
- Total carbohydrate (by difference)
- 270 g
- Total dietary fibre (USDA)
- 6.2 g
- Saturated fatty acids
- 32.9 g
- Sodium
- 2,323.3 mg
- Salt (sodium × 2.5)
- 5.8 g
Per serving
- Protein14.5 g13%
- Fat13.7 g27%
- Total carbohydrate (by difference)67.5 g60%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 467 kcal
- Protein
- 14.5 g
- Fat
- 13.7 g
- Total carbohydrate (by difference)
- 67.5 g
- Total dietary fibre (USDA)
- 1.5 g
- Saturated fatty acids
- 8.2 g
- Sodium
- 580.8 mg
- Salt (sodium × 2.5)
- 1.5 g
Per 100 g of finished food
- Energy
- 128.8 kcal
- Protein
- 4 g
- Fat
- 3.8 g
- Total carbohydrate (by difference)
- 18.6 g
- Total dietary fibre (USDA)
- 0.43 g
- Saturated fatty acids
- 2.3 g
- Sodium
- 160.2 mg
- Salt (sodium × 2.5)
- 0.4 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Alcohol remaining after cooking is estimated from USDA retention factors by cooking method and time; energy excludes the evaporated alcohol.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk, Sulphites
May contain: Gluten, Soy, Celery
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal