Menu

Soup supper with bread

  • Good for lunch
  • Good for dinner

One serving of tomato basil soup with pita is the default; minestrone, pea or lentil soup and a bread roll are alternatives.

Menu portion39 min276.3 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Gluten

May contain: Egg, Milk

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
276.3 kcal
Protein
8.5 g
Fat
5 g
Total carbohydrate (by difference)
49.9 g
Total dietary fibre (USDA)
4.7 g
Saturated fatty acids
0.7 g
Sodium
844.8 mg
Salt (sodium × 2.5)
2.1 g

Per 100 g of finished food

Energy
73.7 kcal
Protein
2.3 g
Fat
1.3 g
Total carbohydrate (by difference)
13.3 g
Total dietary fibre (USDA)
1.2 g
Saturated fatty acids
0.19 g
Sodium
225.3 mg
Salt (sodium × 2.5)
0.56 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.