Menu
Beef tapa with rice and a fried egg
- Good for breakfast
- Good for lunch
Less suited for dinner.
Per person: 1 serving Beef tapa; 1 serving Steamed rice with onion and butter; 1 serving Fried eggs.
Menu portion66 min694.6 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Egg, Gluten, Milk, Soy
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 694.6 kcal
- Protein
- 46.9 g
- Fat
- 24.7 g
- Carbohydrate
- 69.3 g
- Total carbohydrate (by difference)
- 72 g
- Fibre (Fineli)
- 2.1 g
- Saturated fatty acids
- 7.7 g
- Sodium
- 1,859.3 mg
- Salt (sodium × 2.5)
- 4.6 g
Per 100 g of finished food
- Energy
- 141.7 kcal
- Protein
- 9.6 g
- Fat
- 5 g
- Carbohydrate
- 14.1 g
- Total carbohydrate (by difference)
- 14.7 g
- Fibre (Fineli)
- 0.44 g
- Saturated fatty acids
- 1.6 g
- Sodium
- 379.4 mg
- Salt (sodium × 2.5)
- 0.95 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.