Mushroom kuba
- Lactose free
Derived from ingredients – check the package label.
- Good for lunch
- Good for dinner
Home-style Czech barley bake with fresh forest mushrooms, garlic, marjoram, caraway and lard; 4 servings.
4 servingsFinal yield 1,000 g
Ingredients
- 280 gBARLEY, PEARL
- 300 gMUSHROOM, BOLETUS, RUSSULA
- 120 gONION
- 12 gGARLIC
- 10 gLARD, FRYING FAT
- 3 gOREGANO, DRIED
- 3 gPEPPER, BLACK PEPPER
- 3 gSALT, AVERAGE
Method
- Heat the oven to 190 °C. Rinse barley, cover with plenty of water, cook for 30 minutes until tender and drain.
- Finely dice onion, slice forest mushrooms and chop garlic. Fry onion and mushrooms in 20 g lard for eight minutes, adding garlic for the final minute.
- Mix barley with mushrooms, marjoram, caraway and salt, place in a shallow dish and bake at 190 °C for 25 minutes.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 1,150.6 kcal
- Protein
- 35.3 g
- Fat
- 17.4 g
- Carbohydrate
- 195 g
- Total carbohydrate (by difference)
- 232.1 g
- Fibre (Fineli)
- 31.4 g
- Saturated fatty acids
- 6.7 g
- Sodium
- 1,182.3 mg
- Salt (sodium × 2.5)
- 3 g
Per serving
- Energy
- 287.6 kcal
- Protein
- 8.8 g
- Fat
- 4.3 g
- Carbohydrate
- 48.8 g
- Total carbohydrate (by difference)
- 58 g
- Fibre (Fineli)
- 7.8 g
- Saturated fatty acids
- 1.7 g
- Sodium
- 295.6 mg
- Salt (sodium × 2.5)
- 0.74 g
Per 100 g of finished food
- Energy
- 115.1 kcal
- Protein
- 3.5 g
- Fat
- 1.7 g
- Carbohydrate
- 19.5 g
- Total carbohydrate (by difference)
- 23.2 g
- Fibre (Fineli)
- 3.1 g
- Saturated fatty acids
- 0.67 g
- Sodium
- 118.2 mg
- Salt (sodium × 2.5)
- 0.3 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Gluten
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0